Eccentrics
3 videos • 707 views • by Jake Tuura
1
Neutral-Grip Chin Up + Barbell Push-Press (Eccentrics)
Jake Tuura
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2
1-Arm DB Row + DB Incline Press (Eccentrics)
Jake Tuura
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3
Barbell Hip Thrust + DB Bulgarian Split Squat (Eccentrics)
Jake Tuura
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