Poke | MMA Training

MMA Training

200 videos • 33,005 views • by Dynamic Striking

Head Control Concept by Anderson Silva

Dynamic Striking
Download

Jab Knee Clinch Entry with Knee by Rafael Cordeiro

Dynamic Striking
Download

Level change by Daniel Woirin

Dynamic Striking
Download

Right Low Kick by Ilias Ennahachi

Dynamic Striking
Download

Combination 1 by Ilias Ennahachi

Dynamic Striking
Download

Right Hand With Partner by Ilias Ennahachi

Dynamic Striking
Download

MMA Striking Combos - Cross Block Scoop Counter by Carlos Condit

Dynamic Striking
Download

MMA Striking - Tomahawk Series from Carlos Condit

Dynamic Striking
Download

MMA Striking Combinations - Low Kick to the Left Hook by Carlos Condit

Dynamic Striking
Download

Mastering Straights and Jabs in Striking from Mike Winkeljohn

Dynamic Striking
Download

Mastering the Rear Hook Strike by John Winkeljohn

Dynamic Striking
Download

[Private video]

Download

Mongolian Attacks for MMA from Greg Jackson

Dynamic Striking
Download

How To Set Up The Rear Knee Strike by Alexsandro Pereira

Dynamic Striking
Download

Post and Rift Application for MMA from Greg Jackson

Dynamic Striking
Download

Ooda Loop Concept and Application for MMA from Greg Jackson

Dynamic Striking
Download

Defensive Striking Body Shots by Brandon Gibson

Dynamic Striking
Download

High Low High Striking Variations by Brandon Gibson

Dynamic Striking
Download

How To Close the Distance With The Jab And Finish With A Right Hook by Alexsandro Pereira

Dynamic Striking
Download

Master These Cross Counter and Defensive Combos from Cédric Doumbé

Dynamic Striking
Download

My Way to Punch and Kick by Cédric Doumbé

Dynamic Striking
Download

Up Elbow by Edson Barboza

Dynamic Striking
Download

Using Punch For Safe Low Kicks by Pedro Rizzo

Dynamic Striking
Download

Setting Up The Leg Kick by Marlon Moraes

Dynamic Striking
Download

Crossout Footwork After Kick by Raymond Daniels

Dynamic Striking
Download

Walking with Punches by Trevor Wittman

Dynamic Striking
Download

Straight Punch On the 3 Distances by Fabio Noguchi

Dynamic Striking
Download

Flying Knee by Alex Exsisto

Dynamic Striking
Download

Elbows against the Cage by Mike Winkeljohn and Holly Holm

Dynamic Striking
Download

Hick Kick by Edson Barboza

Dynamic Striking
Download

Calf Kick Against Southpaw Opponent by Pedro Rizzo

Dynamic Striking
Download

Controlling The Distance by Katel Kubis

Dynamic Striking
Download

Catch Left Kick to Elbow Counter Variations by Jompop Kiatphontip

Dynamic Striking
Download

Why Throw Switch Kicks by Alex Exsisto

Dynamic Striking
Download

Opening Punches with Kicks by Alex Exsisto

Dynamic Striking
Download

Pivot in Combo 2 Southpaw by Barry Robinson

Dynamic Striking
Download

Spinning Back Kick Defense by Edson Barboza

Dynamic Striking
Download

Calf Kick VS Southpaw by Katel Kubis

Dynamic Striking
Download

Dumping Opponent and Countering Kicks by Buakaw Banchamek

Dynamic Striking
Download

Attacking the Rear Outside Leg Off Cross Hook by Duane Ludwig

Dynamic Striking
Download

Slipping and Countering the Jab by Duane Ludwig

Dynamic Striking
Download

Defending Low Kicks by Duane Ludwig

Dynamic Striking
Download

MMA Distance by George Hickman

Dynamic Striking
Download

Set Up For Left Hook Livershot & Left Uppercut Livershot by Bas Rutten

Dynamic Striking
Download

Countering Strikes With Punches And Kicks by Bas Rutten

Dynamic Striking
Download

Monkey Swing Fit In Pull Pop by Eric Nicksick

Dynamic Striking
Download

Chaining Attacks by Mike Triana

Dynamic Striking
Download

Breaking Opponent's Posture by Mike Triana

Dynamic Striking
Download

Defending Low Kicks by Kurt Brooks

Dynamic Striking
Download

One Body and Fit In by Eric Nicksick

Dynamic Striking
Download

High Crotch Step Across by George Hickman

Dynamic Striking
Download

Angling Off The Rear Hand by Dave Rimmer

Dynamic Striking
Download

Cross Hook by Luiz Dorea

Dynamic Striking
Download

Short Range Lower Body Combination by Belton Lubas

Dynamic Striking
Download

Swing Back With A Reload and Trace by Eric Nicksick

Dynamic Striking
Download

Counter Inside Kick with Knees by Duke Roufus

Dynamic Striking
Download

Shovel Hook by Charlie Vinch

Dynamic Striking
Download

Counter Cross Punch by Duke Roufus

Dynamic Striking
Download

Teep to Knee by Duke Roufus

Dynamic Striking
Download

Walking Stance by Charlie Vinch

Dynamic Striking
Download

Evading Kicks with Parries and Hip Movement by Petchmorakot

Dynamic Striking
Download

The Hands and Footwork Drill by Seth Stacey

Dynamic Striking
Download

Cross Upper Cut Hook Cross by Randy Steinke

Dynamic Striking
Download

Front Kick Set Up to Power Punch by Duke Roufus

Dynamic Striking
Download

Line Blows Defense by Luiz Dorea

Dynamic Striking
Download

Countering The Committed Jab by Malik King Scott

Dynamic Striking
Download

Heel Hook from Side Control by Marco Ruas

Dynamic Striking
Download

Basic Defense by Marco Ruas

Dynamic Striking
Download

Angling Off The Jab Walk by Dave Rimmer

Dynamic Striking
Download

Single Leg Entry by Martin Kampmann

Dynamic Striking
Download

Ring Control and Pressuring Opponents by Rodtang Jitmuangnon

Dynamic Striking
Download

Delivering A Punch by Todd Droege

Dynamic Striking
Download

Moving Opponent to Cage by Matt Lindland

Dynamic Striking
Download

Block Kick Counter Teep by Erhan Guengoer

Dynamic Striking
Download

Georges St. Pierre MMA Training - Fireman's Carry

Dynamic Striking
Download

Georges St. Pierre - Collar Tie To Backward Throw From The Back Position

Dynamic Striking
Download

Georges St. Pierre MMA Training - Slap Hook Throw To Striking Combo

Dynamic Striking
Download

Round Knee by Jean Charles Skarbowsky

Dynamic Striking
Download

Straight Elbows by Jean Charles Skarbowsky

Dynamic Striking
Download

Somrak Elbows by Jean Charles Skarbowsky

Dynamic Striking
Download

Misdirectional Go Behind by Damien Anderson

Dynamic Striking
Download

Combat Mount For Strikes by Damien Anderson

Dynamic Striking
Download

Building To Two Feet For Strikes in Closed Guard by Damien Anderson

Dynamic Striking
Download

Shift Step Drill with Partner by Rob Constance

Dynamic Striking
Download

Pad Work by Rob Constance

Dynamic Striking
Download

Half Exchange by Rob Constance

Dynamic Striking
Download

Hip Escape and Upkick Escape by Alberto Crane and Sam Coutts

Dynamic Striking
Download

Back Position Offense & Defense by Alberto Crane and Sam Coutts

Dynamic Striking
Download

Back Escape When Flattened Out by Alberto Crane and Sam Coutts

Dynamic Striking
Download

Combat Conditioning Protocols 4 & 5 by Kirian Fitzgibbons

Dynamic Striking
Download

The Contralateral Line Drill on the Pads by Seth Stacey

Dynamic Striking
Download

Shield Jab Offline Jab by Malik King Scott

Dynamic Striking
Download

Defensive Ghost Jab by Malik King Scott

Dynamic Striking
Download

Kettlebell Rotations by Matt Brown

Dynamic Striking
Download

Knee Set Up by Matt Brown

Dynamic Striking
Download

Jab Set Up by Matt Brown

Dynamic Striking
Download

Using the Swingback as an Underhook to Defend and Reshoot by Duane Ludwig

Dynamic Striking
Download

Stance Switching by Kirian Fitzgibbons

Dynamic Striking
Download

Round Knees by Matt Brown

Dynamic Striking
Download

Leg Grab by Jean Charles Skarbowsky

Dynamic Striking
Download

Push To Setup Tei Kra by Jean Charles Skarbowsky

Dynamic Striking
Download

Push To Setup Tei Kra by Jean Charles Skarbowsky

Dynamic Striking
Download

Pallof Press Band Work by Matt Brown

Dynamic Striking
Download

Feints To Setup Tei Kra by Jean Charles Skarbowsky

Dynamic Striking
Download

Counter Against Leg Catch by Stephane Nikiema

Dynamic Striking
Download

Catch and Counter by Bobo Sacko

Dynamic Striking
Download

Opposite Foot Opposite Hand Striking Drill by Matt Brown

Dynamic Striking
Download

Cutting Off Your Opponent with 2 Hands and Hook Cross by Duane Ludwig

Dynamic Striking
Download

Closing the Distance - Hook Jab Cross by Duane Ludwig

Dynamic Striking
Download

Probes - Punch Variables by Kirian Fitzgibbons

Dynamic Striking
Download

The Educated Lead Uppercut

Dynamic Striking
Download

PLACEMENT CARDIO by Brandon Vera

Dynamic Striking
Download

Use Your Eyes by Jean-Charles Skarbowsky

Dynamic Striking
Download

Holding For Push Kicks AKA Teep by Belton Lubas

Dynamic Striking
Download

Holding Pads For Knees With Belly Pad by Belton Lubas

Dynamic Striking
Download

Bas Rutten SECRETS in MMA

Dynamic Striking
Download

Single to Double Fight Technique by Marco Ruas

Dynamic Striking
Download

Khabib Nurmagomedov MMA Secrets

Dynamic Striking
Download

Javier Mendez on Padwork Basics

Dynamic Striking
Download

How to Jab Harder Tony Jeffries

Dynamic Striking
Download

Frog Knee From Over Under by Martin Kampmann

Dynamic Striking
Download

Bodylock by Martin Kampmann

Dynamic Striking
Download

Side Switches In The Clinch by Matt Goddard #mmatraining #fighttraining

Dynamic Striking
Download

Straight Drop by Matt Goddard #mmatraining #fighttraining

Dynamic Striking
Download

Evade And Counter by Todd Droege #mmatraining #fighttraining

Dynamic Striking
Download

Defend Against Waist Grab by Jean Charles Skarbowsky

Dynamic Striking
Download

How to do a Snap Kick by Edgar Skrivers

Dynamic Striking
Download

Partner Combo Drills by Edgar Skrivers

Dynamic Striking
Download

Round Kick to Front Kick by Edgar Skrivers

Dynamic Striking
Download

Kick Drills - Alternating Low Kick Drill by Ryan Kim Cafaro

Dynamic Striking
Download

Rear Knee Fundamentals by Ryan Kim Cafaro

Dynamic Striking
Download

Kicking Drills - Kick to Check Partner Drill by Ryan Kim Cafaro

Dynamic Striking
Download

MMA Training: Sydney Outlaw Preview With Dan Vallimont

Dynamic Striking
Download

MMA Training - Gerard Meerschaert Sneak Preview With Dan Vallimont

Dynamic Striking
Download

Learn to Step & Punch by Richie Van Houten

Dynamic Striking
Download

Body Lock Lift by Richie Van Houten

Dynamic Striking
Download

Switch Step Overhand by Richie Van Houten

Dynamic Striking
Download

Distance Management Drills for Striking from Richie Quan

Dynamic Striking
Download

Mechanics of the Elbow Strike from Richie Quan

Dynamic Striking
Download

Mechanics of The Rear Elbow Strike by Richie Quan

Dynamic Striking
Download

3 Positions to Jab From by Tim Webb

Dynamic Striking
Download

Making Your Opponent Fall Short With The Jab by Lloyd Ellett

Dynamic Striking
Download

Kick Catch Counter by Dave Leduc

Dynamic Striking
Download

Horizontal Elbows from the Back by Greg Jackson

Dynamic Striking
Download

Inside Leg Kick Set Up by Artem Levin

Dynamic Striking
Download

Open Pad Work Situation by Liam Harrison

Dynamic Striking
Download

Walrus Side Mount Anchor by Greg Jackson

Dynamic Striking
Download

Block by Richie Van Houten

Dynamic Striking
Download

Vertical Elbow by Greg Jackson

Dynamic Striking
Download

Elbows by Jean Charles Skarbowsky

Dynamic Striking
Download

Body Mechanics for Power Punches by Yodsanklai Fairtex

Dynamic Striking
Download

Step and Pivot Combo One Southpaw by Barry Robinson

Dynamic Striking
Download

The Spin Of The Plane Step by Luiz Dorea

Dynamic Striking
Download

Finishing Combination by Liam Harrison

Dynamic Striking
Download

Fireman’s Carry off Over Under by Brandon Escobar

Dynamic Striking
Download

Pendulum Round Kicks by Duane "Bang" Ludwig

Dynamic Striking
Download

Kicking - Middle Same Side by Beneil Dariush

Dynamic Striking
Download

Galloping Knee Line Drill by Duane Ludwig

Dynamic Striking
Download

Devastating Striking Combo by Jérôme Le Banner

Dynamic Striking
Download

Thai and Puppet Master Clinch by Mark Lajhner

Dynamic Striking
Download

Kicks On The Pads by Javier Mendez

Dynamic Striking
Download

Advantageous Positions by Jean Charles Skarbowsky

Dynamic Striking
Download

Opponent Is Coming Forward Defending Against The Jab by Duke Roufus

Dynamic Striking
Download

Long Guard Boxing Vs Muay Thai by Achraf Alaabouch

Dynamic Striking
Download

Stance For MMA Defense by Achraf Alaabouch

Dynamic Striking
Download

Defend High Kick by Achraf Alaabouch

Dynamic Striking
Download

How to Control Your Fears by Teddy Atlas

Dynamic Striking
Download

Live Drilling On The Punch Mitts With Numbers Of Hands by Duane Ludwig

Dynamic Striking
Download

Hook Switch Cross Hook Line Drill by Duane Ludwig

Dynamic Striking
Download

Causing Chaos by Mike Winkeljohn

Dynamic Striking
Download

Foot Work + Foot Work Defense by Rafael Cordeiro

Dynamic Striking
Download

Corner Instructions by Ben Savva

Dynamic Striking
Download

Lyoto Machida vs Vitor Belfort KO by Lyoto Machida and Chinzo Machida

Dynamic Striking
Download

Movement Drills for Boxing by Tony Jeffries

Dynamic Striking
Download

MMA Throw By from Beneil Dariush

Dynamic Striking
Download

How to Do Muay Thai Low Kicks by Mark Lajhner

Dynamic Striking
Download

Point Karate Shadow Boxing With Sabaki Foot Work by Giga Chikadze and Barry Robinson

Dynamic Striking
Download

Hammer Fist from the Guard by Greg Jackson

Dynamic Striking
Download

Footwork, Punching, Staying Relaxed by Javier Mendez

Dynamic Striking
Download

How to Uppercut With Protection by Javier Mendez

Dynamic Striking
Download

Creating A Dominant Position by Beneil Dariush

Dynamic Striking
Download

Hunting Knees off the Jab Lefty vs Righty by Duke Roufus

Dynamic Striking
Download

Stance Triple by Giga Chikadze

Dynamic Striking
Download

Full MMA Shadow Boxing With Sabaki by Giga Chikadze

Dynamic Striking
Download

Chinzo Machida vs Mario Navarro by the Machida Brothers

Dynamic Striking
Download

Crucifix Knee Trap Head Down by Greg Jackson

Dynamic Striking
Download

MASTER MMA Pad Holding - 4 Series with Knees by Coach Bob Perez

Dynamic Striking
Download

You GOTTA KNOW How to Pivot by Coach Bob Perez

Dynamic Striking
Download

Putting It All Together by Coach Bob Perez

Dynamic Striking
Download

Duane "Bang" Ludwig's MUST KNOW MMA Drills for STRIKING

Dynamic Striking
Download

KILLER Front Kicks for FIGHTING by Duane "Bang" Ludwig

Dynamic Striking
Download

DEVASTATING Lead Hook Rear Knee COMBINATION by Duane "Bang" Ludwig

Dynamic Striking
Download

Combo Drills to Make You a SAVAGE! The Bas by Duane "Bang" Ludwig

Dynamic Striking
Download

LETHAL Punch Combinations and Switches by Duane "Bang" Ludwig

Dynamic Striking
Download

KILLER Counters - The Two Thirty & KO Drill by Duane "Bang" Ludwig

Dynamic Striking
Download

[Private video]

Download

[Private video]

Download

[Private video]

Download

[Private video]

Download

[Private video]

Download

[Private video]

Download