Yoga 45 minutes
10 videos • 516 views • by Yogisa Life
1
Yoga vinyasa : posture du danseur (natarajasana)
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2
Retour aux bases ! Trikonasana, ujjayi... (Avril 1/4)
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3
Séance au mur, yoga pour les "pas souples" (mai 1/4)
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4
Plénitude : Yoga pour être bien (mai 4/4)
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5
Vinyasa Flow (juin 4/4)
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6
Yoga hatha : Soulager les jambes lourdes
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7
Vinyasa doux autour de parsva konasana
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8
Vinyasa doux de printemps
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9
Vinyasa "force tranquille"
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10
Vinyasa autour d’urdhva dhanurasana
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