Wooden Gada/Mace Swinging
22 videos • 883 views • by ZenKahuna reloaded
1
Gnarly Hand-Made Wooden Mace Whole Body Warm Up Follow Along
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2
Advanced Qigong Seated Step Progression including Clubs & Mace
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3
Four Minute Wood & Steel Mace/Gada Drills with the ZenKahuna Clan
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4
12 Min Heavy Mace Workout with Steel, Stone, Wood
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5
Heavy Indian Clubs & Gada from Indian Clubs Portugal ZenKahuna Review
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6
Gada, Heavy Club & Staff Rounds 1: Light Day of Primal Nature Play
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7
Gada, Club, Staff Round 3: Ring of Saturn & Parry Cast with the ZenKahuna
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8
New Mace Test Swing - ZenKahuna Style Primal Nature Play
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9
Pendulum Mace, 3 Minute "Train the Brain" Micro-Sequence
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10
Mace Playout variations for Leg Development with the ZenKahuna
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11
Mace/Gada 9 minute Continuous Sequence with the ZenKahuna Clan
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12
20 Minute Mace/Gada & Calisthenic Follow Along with the ZenKahuna
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13
Wooden Gada Active Recovery Day, Clearwater River, with the ZenKahuna
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14
Wooden Gada/Mace Any Which Way: Ideas for Your Movement Practice
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15
Gada/Mace High Position 360 with the ZenKahuna Clan
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16
Gada/Mace: How to do the Ring of Saturn Sequence with ZenKahuna Clan
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17
Traveling Gada/Mace, Ring of Saturn Compound Sequence: Multi-joint
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18
Gada Swinging on the Rocks with the ZenKahuna: A Follow-Along
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19
ZenKahuna's 72nd Birthday Part 2: Kettlebells, Clubs, Maces, Sandbags+
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20
1 Min. Wooden Mace, Cobra Strike-Ring of Saturn Micro Workout
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21
Gada/ Mace Hand-to-Hand Swing
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22
Steel Club, Mace & Kettlebell Seven Move Groove: 6 Minutes
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