LONGER WORKOUTS for Weight Loss | Dance, Cardio and Toning
44 videos β’ 196,960 views β’ by Fit Body by Ashley
Fun and easy to follow workouts that will make fitness feel like a party!
1
30-Minute Dancehall Inspired Workout | #DanceFitness
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2
Beyonce Dance Workout [COACHELLA inspired] | Dance like QUEEN B! π
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3
FULL BODY Cardio Dance Workout [get fit in under 30-MINUTES!] #DanceFitness
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4
Full Body Cardio Dance Workout for ALL Levels | Get Fit in under an HOUR!
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5
LOW IMPACT Cardio Dance Workout with π« NO JUMPING
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6
30-Minute Latin Dance Workout
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7
20-Min Full Body FAT BLASTING Workout that you can do AT HOME
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8
π΄ FUN Island & Caribbean-Inspired Dance Workout | EASY TO FOLLOW!
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9
[Private video]
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10
Soca Sweat Dance Workout | #DanceFitness
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11
Quick and Lit π₯ Cardio Workout for Weight Loss | Only 20 minutes!
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12
[Private video]
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13
FULL BODY Hip Hop HIIT Workout | BEGINNER-FRIENDLY and NO equipment π @bantuboyz
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14
30 Minute Latin Dance Party | FULL BODY Cardio Workout At Home
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15
π₯ Hot Girl Summer Dance Fit Workout | Part One w/@and8Fitness
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16
π Beyonce - RENAISSANCE DANCE PARTY | A workout that'll have you feeling like you're "That Girl"
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17
Throwback Dancehall Inspired Workout [with 2000-2018 hits!] #birthdaycelebrationππ
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18
20 minute cardio dance workout for HEALING & RELEASE ππ
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19
Full Body Afrobeats Inspired Workout that BURNS π₯ | NO EQUIPMENT needed
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20
Hate Cardio? π« This Usher Dance Workout will have you feeling yourself! π
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21
20 Minute Soca + Afrobeats Dance Workout | PART ONE @MrHelioFaria
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22
25 MINUTE DANCE PARTY WORKOUT | 2000's hip hop hits π₯³
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23
10-Minute Sexy Beach Dance Workout | #DanceFitness
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24
π 90's Old School Hip Hop Workout that'll make you SWEAT | Part One@100lbsLater
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25
THE WOMAN KING Inspired Workout - Dance and Train Like a Warrior πͺπΎ
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26
Britney vs. Christina Dance Workout | FUN at Home Fitness for women that's actually FUN!
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27
12 MINUTE DANCE PARTY WORKOUT | Full Body - No Equipment [Fun Cardio at Home!]
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28
FUN Post Thanksgiving Dance Party Workout | Burn calories in 25 mins! π₯
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29
π Sexy Fit Dance Workout | Part Two w/ @jblissbawdy #ValentinesDay π
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30
15 Minute Missy Elliot Inspired Dance Workout | Quick and FUN!
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31
This Full Body DANCE & DUMBBELLS workout will help you get fit for summer (while AT HOME!)π₯
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32
π₯ 20 Minute Legs and Booty HIIT Workout | Get Toned & Strong at Home!
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33
Sizzling Soca Workout | Cardio Dance Workout for Weight Loss
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34
π A FUN 20-MINUTE Halloween Cardio HIIT for All Fitness Levels #dancefitness #halloween2023
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35
A FUN 15-minute chair abs workout | Work your core without getting on the floor!
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36
This 15 minute BANDS and DANCE workout will make you forget you're working out π±
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37
π₯ 15 MIN Reggaeton #danceworkout | High Energy Calorie-Burning Routine to help you get fit AT HOME
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38
20-Minute Afro Dance Workout | Have FUN working your ABS at home
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39
P!NK Inspired 15 Minute Workout for WEIGHT LOSS | Great for Beginners
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40
TONED ARMS WORKOUT | A FUN 20 min UPPER BODY WORKOUT you can do AT HOME
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41
Get FIT in 17 MINUTES with this Dancehall-Inspired Workout!
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42
TONE Your Hamstrings in 20 Minutes at Home WITHOUT a Gym!
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43
Dance Your Way Fit With This Kendrick Super Bowl Workout | Only 25 Mins and FUN
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44
This 20 MIN Workout is Helping Me Drop 20 lbs for My MOVIE π¬
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