Exercise
16 videos • 15 views • by sandy jones
1
7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read
Lucy Wyndham-Read
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2
7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists
Bob & Brad
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3
7-Minute Full Body Mobility Routine
Dr. Ben Kim
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4
Senior Fitness - Resistance Band Exercises Full Body Workout
Senior Fitness With Meredith
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5
Bone on Bone Knee Arthritis and Pain: TOP 3 Things to Try.
Bob & Brad
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6
Movement Break with Chair
FreeBody and Cat Matlock
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7
Exercises for Neck Pain and Stiffness
Dr. Ben Kim
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8
Mobility Training to Help Prevent and Address Sciatica
Dr. Ben Kim
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9
Resistance band exercises + Balance exercises for seniors + Stretching exercises for senior fitness
Curtis Adams
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10
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
Curtis Adams
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11
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout
Curtis Adams
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12
60 min Restorative Yoga for Immune System | Yoga with Melissa 551
Yoga with Melissa
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13
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
Curtis Adams
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14
Senior Gold Dance Fitness Aerobics is a low impact exercise working out to Motown, Doo Wop and more!
Paul Eugene
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15
GREAT 20 minute exercise workout for Beginners and Seniors!!
Jenny McClendon
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16
41 min. 70's MUSIC LOW IMPACT DANCE FITNESS
ZDancerLiz
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