APRIL FITNESS CALENDAR 2024
11 videos • 17 views • by LA PLANNING DIVA
1
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
MadFit
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2
15 min NO JUMPING Full Body Strength (Apartment Friendly)
MadFit
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3
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
MadFit
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4
10 Minute Full Body Stretch
Yoga With Adriene
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5
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors)
Juice & Toya
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6
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Yoga With Adriene
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7
Full Body Stretching with Strength (10 Min. Follow Along)
Strength Side
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8
This mobility routine got 7.5mill views on my IG & 600K saves 🥲🫡
Darren Liu, Fitness Coach
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9
Mobility & Dynamic Stretching Routine
Darren Liu, Fitness Coach
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10
FULL BODY WORKOUT (Apartment & Beginner Friendly)
MadFit
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11
15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, Full Body)
MadFit
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