#Shorts Tutorials: Get Stronger in 60 Seconds
75 videos • 17,588 views • by GMB Fitness / Praxis
1
Rings Pull Exercises: Tutorial
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2
The Pistol Squat - A Better Way to Learn
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3
Learn the Floor Kip-Up Safely in 6 Steps - GMB Fitness
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4
Cartwheeling Tutorial for Beginners
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5
Handstand Push-Up Progressions
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6
How Get The Bridge in 6 Progressions
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7
A safe, easy front roll variation for beginners
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8
5 Progressions to Master the L-Sit
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9
Burpees are Dumb. Do This Instead.
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10
Horse Stance: This "Strength" move will help you get the Splits
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11
A hand balance skill ANYONE can do
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12
Got hypermobile joints? 3 things you can do...
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13
100 Push-Up Challenges are Dumb. Do This Instead
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14
Is THIS the Worlds Greatest Stretch?
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15
Every grappler should duck walk (for real, and here's why)
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16
This "No-Squat" Leg Strength Exercise Improves Balance
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17
One exercise for ANY sport (transitional movement)
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18
4 Easy Knee Pain Exercises
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19
3 Back Lever Progressions
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20
My favorite active recovery exercise
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21
Trouble With Pistol Squat? Try This Squat First
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22
Do This Instead of Crunches!
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23
2 Big Push-Up Mistakes Stealing Your Strength Gains
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24
Best Exercise to Bulletproof Your Wrists
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25
Kipping Pull Ups Are Dumb. Do This Instead.
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26
Can't Muscle-Up? Do This (ring muscle-up progression)
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27
Do This EVERY Time You Squat! (DEEP SQUAT SECRET)
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28
Crow Pose vs Frog Stand? Which is better for hand balance
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29
Shoulder Warmup to Unlock Your Stiff Shoulders
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30
When to Train Hard and When Slow Down
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31
My Favorite Shoulder Mobility Exercise for Handstands
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32
How to Go Low Comfortably (Squat Deeper with This)
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33
Agility for ATHLETES: Killer drill for strength and movement
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34
Beyond the Plank: Build ROTATIONAL Core Strength and Control
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35
Fix Tightness from Computer Work and Get Strong
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36
Neck mobility Drill for BJJ inversions
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37
Full Body Cardio You Can Do in 5 Minutes or Less
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38
Gymnastics Core Exercises - 1 Minute for Stronger Abs
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39
Better Posture - a quick exercise for upper back strength and flexibility
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40
Transformer - a cool cartwheel variation to try
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41
Easy Leg Workout for Beginners or Warm-Up - Unilateral
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42
Improve Balance and Coordination with Crab Toe Taps
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43
Quick Relief for Your Tight Shoulders and Stiff Neck
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44
3 Exercises for Handstand Stability (so you can hold longer)
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45
3 Parts of a Muscle-Up
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46
Locomotion and Hand Balancing Exploration
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47
Essential Movements Skills for Athletes
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48
3 Quick Stretching Tips
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49
Finally Get the Pancake Stretch
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50
2 Moves To Get The L-Sit
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51
Dead Simple Full Body Joint Prep for Any Workout
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52
Better Overhead Mobility Moves
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53
Improve Your BackBend
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54
Improve Squat Mobility: Duck Walk and Frogger
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55
Exercises for Ankle Mobility and Foot Strength
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56
Animal Movements For The Win!
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57
The Most Powerful Leg Exercise You're Probably Not Doing
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58
Perfect Daily Wrist Routine
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59
Fix Your FALSE GRIP! Muscle Up GAINS!
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60
The Perfect Way to Sit (As A Martial Artist)
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61
Stiff shoulders and back? Do this right now
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62
The Best Push-Up You're NOT Doing!
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63
The Smartest Way to Get the Front Splits
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64
🛑 Don't Skip Your Workout - Do This Instead!
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65
The Perfect Leg Finisher?
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66
Back Workout with NO Equipment
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67
DON'T Let The Backward Roll Scare You!
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68
Is This The Most Important Skill?
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69
Beyond the Resting Squat
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70
Prevent Shoulder Injury - Joint Strength Exercises #gmbfitness #shoulder
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71
3 Moves For Bulletproof Injury-Resistance #gmbfitness
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72
Breathing is the Neglected Key to Effective Workouts and Recovery
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73
The Secret Weapon for Long-Term Fitness
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74
Unlock The Muscle Up
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75
I Love This Core Exercise
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