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Lower Body Workouts After Stroke
31 videos • 4,876 views • by Post Stroke
A playlist for stroke survivors who want to improve movement and strength of their hips, legs, ankles, and toes.
1
Get Stronger Legs In Bed After Stroke – 10 Min Workout
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2
30-Minute, Real-Time In-Bed Workout to Improve Leg Strength After Stroke
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3
20-Minute, Real-Time Arm and Leg Weight-Bearing Exercises to Strengthen Affected Side After Stroke
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4
20 Minute, Real Time Seated Workout to Improve Leg Strength After Stroke
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5
Fix Foot Drop After Stroke With This Simple & Effective Workout Routine
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6
Exercises for Drop Foot After Stroke – 15 Min Workout
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7
Advanced Standing Workout to Strengthen Legs After Stroke – 10 Min Workout
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8
10 MIN – Leg Strengthening Resistance Band Workout After Stroke
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9
Weight Shift to Improve Walking After Stroke – 10 Min Workout
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10
Walking Workout At Home After Stroke – 10 Min
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11
Advanced 20 Minute, Real-Time Standing Workout to Improve Leg Strength After Stroke
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12
Strengthen Glutes to Improve Walking After Stroke – 10 Min Workout
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13
Improve Standing Balance in Prep for Walking After Stroke – 10 Min Advanced Workout
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14
Balance Pad Exercises to Improve Balance After Stroke - 10 Min Workout
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15
15 Min Beginner Seated Balance Workout After Stroke
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16
15 Min Intermediate Balance Workout After Stroke
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17
15 Min Advanced Balance Workout After Stroke
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18
10-MIN Fun Step Workout to Boost Balance After Stroke
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19
Workout To Correct Your Knee Hyperextension After Stroke (No Equipment Needed)
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20
Reduce Lower Body Spasticity After Stroke with this Daily Stretching Routine
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21
20-MIN Workout to Improve Walking After Stroke
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22
Build Stronger Legs in Bed After Stroke
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23
Balance is THE Foundation to Walking Again After Stroke – 15 Min Workout
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24
Go From Sitting To Standing After Stroke –10 MIN Follow Along Workout
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25
Exercises to Fix Your Heavy Leg & Walk Better After Stroke
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26
Exercises For Neuropathy Relief in the Feet and Legs
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27
Daily Balance Exercises to Prevent Falls – 10 Minutes
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28
Leg Exercises for Each Stage of Stroke Recovery
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29
The 3 Most Effective Exercises To Help You Walk Again After Stroke
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30
Follow Along 10-Min Daily Leg Strengthening Exercises for Stroke Survivors
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31
3 Essential Exercises to Improve Walking After Stroke – Daily Routine
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