Squat Rx
37 videos • 60,630 views • by squatrx
Squat Rx - a collection of videos discussing squat technique and training
1
SKWAT TAWKS #1 - Chains & Hip Abduction/Adduction
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2
Squat Rx #28 (135 x 120)
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3
SQUAT RX #27
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4
Squat Rx #30: Squat Workout 'Think Aloud'
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5
Squat Rx #29 (135 x 200)
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6
SQUAT RX #27
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7
Squat Rx #23: A Modification for Shoulder Pain
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8
Squat Rx #24: Bands & The Sots Press
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9
Squat Rx #23: A Modification for Shoulder Pain
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10
Squat Rx #24: Bands & The Sots Press
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11
Squat Rx #22
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12
Squat Rx #21: "Sit Back"
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13
Squat Rx #20: Thoughts on Power Cleans
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14
Squat Rx #19: The "Top Squat"
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15
Squat Rx #18: Concentric & Zercher Squats
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16
Squat Rx #17: Westside Basics (Part II)
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17
Squat Rx #17: Westside Basics (Part I)
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18
Squat Rx #16: The Hack Squat
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19
Squat Rx #15: The Front Squat
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20
Squat Rx #8
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21
Squat Rx #9
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22
Squat Rx #10
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23
Squat Rx #11 (Part I)
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24
Squat Rx #11 (Part II)
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25
Squat Rx #12 (Part I)
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26
Squat Rx #12 (Part II)
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27
Squat Rx #13: Box SQ, Pause SQ, OI SQ
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28
Squat Rx #14: 7 "Core" Exercises
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29
Squat Rx #1
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30
Squat Rx #2
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31
Squat Rx #3 (Part I)
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32
Squat Rx #3 (Part II)
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33
Squat Rx #4
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34
Squat Rx #5
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35
Squat Rx #6 (Part I)
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36
Squat Rx #6 (Part II)
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37
Squat Rx #7
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