5 Minute Movement Series: Follow Along Exercises for Fingers, Thumbs, Wrists, and Arm to Decrease Stiffness, Increase Motion, and Improve Strength.
8 videos • 3,127 views • by Virtual Hand Care Move your fingers, thumbs, wrists, and arms with this NEW 5 Minute Follow Along Movement Sereis. The exercises in this video will help increase hand or wrist strength and weakness. Come Join me!