Workout Routine
60 videos • 3,683 views • by Eunice Quintana
1
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
MadFit
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2
4 min DANCER ARMS (Latch - Disclosure Feat. Sam Smith)
MadFit
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3
4 min DANCER ARMS - (CAN'T STOP THE FEELING - Justin Timberlake)
MadFit
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4
10 min STANDING ABS Workout (Intense & No Equipment)
MadFit
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5
10 min Standing ABS WORKOUT (Intense & Effective)
MadFit
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6
10 MIN STANDING ABS + HIIT (No Equipment Fat Burn)
MadFit
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7
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
MadFit
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8
Yoga For A Fresh Start | Full At-Home Yoga Practice
Yoga With Adriene
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9
FAST 5 Mile HIIT Dance Party (BURNS OVER 800 CALORIES) | No Equipment, All Standing
growwithjo
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10
15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)
MadFit
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11
5 MIN FULL BODY STRETCH & COOL DOWN
MadFit
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12
3 MILE FAST Walking to Lose Belly Fat (burn calories!)
growwithjo
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13
SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout
Lilly Sabri
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14
15 MIN TIKTOK DANCE PARTY WORKOUT pt.2 - Full Body/No Equipment
MadFit
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15
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
MadFit
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16
10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
MadFit
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17
5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy
blogilates
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18
5 Best Cervical Stenosis Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
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19
15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)
MadFit
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20
15 MIN BEGINNER AB WORKOUT (No Equipment)
MadFit
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21
TONED INNER & OUTER THIGH Workout (No Equipment)
MadFit
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22
TONED LEGS & ROUND BOOTY At Home Workout (Minimal Equipment)
MadFit
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23
Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment
April Han
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24
10 MIN ABS: Love Handle + Muffin Top Workout
MadFit
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25
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
MadFit
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26
10 min STANDING ABS Workout (Intense)
MadFit
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27
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)
blogilates
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28
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
Chloe Ting
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29
40-Minute Full-Body Boxing and Kickboxing Workout
PS Fit
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30
This Killer Workout Torches Calories — About 500 in 45 Minutes
PS Fit
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31
RESISTANCE BAND BOOTY Workout (At Home Glute Activation)
MadFit
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32
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
PS Fit
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33
At Home SHOULDER SCULPT Workout (Tone, Build, & Define)
MadFit
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34
Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge
Chloe Ting
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35
2 in 1- FLAT BELLY & ROUND BOOTY 30 min Workout (No Equipment)
MadFit
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36
Full Body HIIT NO JUMPING (12 min APARTMENT FRIENDLY FAT BURN)
MadFit
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37
14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio
blogilates
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38
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
MadFit
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39
15 MIN CHRISTMAS DANCE PARTY WORKOUT - burn calories to the classics!
MadFit
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40
5 Underbutt Isolation Exercises for Ultimate Booty Lift
blogilates
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41
Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio
Chloe Ting
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42
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
MadFit
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43
RESISTANCE BAND WORKOUT - ABS & CORE - HOME WORKOUT - 10 MINUTES
LiveFitness
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44
Indoor Fat Burning Walking Workout (Low Impact)
growwithjo
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45
FAST 1 Mile Walk at Home (Happy Mood Boost) Fitness Videos
growwithjo
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46
10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge
Chloe Ting
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47
3 MILE Fat Burning Indoor Walk (Burn up to 500 calories!!) Beginner Friendly | growwithjo
growwithjo
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48
Toned Arms Indoor Walking Workout (No Equipment) 30 Mins | growwithjo
growwithjo
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49
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
MadFit
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50
10 min Full Body Cool Down Stretches for Recovery & Flexibility | growwithjo
growwithjo
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51
TONED LEGS & ROUND BOOTY WORKOUT (20 min dumbbell workout)
MadFit
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52
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
Joanna Soh Official
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53
SWEATY Walking Workout for Fat Loss/ 4,000 Steps in 30 Minutes 🔥230 Calories🔥
Brian Syuki - Focus Fitness
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54
[Private video]
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55
15 MIN STANDING ABS (with weights)
MadFit
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56
MORNING 5000 STEP LOWER BELLY BURN
growwithjo
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57
40 MIN STANDING STRENGTH WORKOUT | Pyramid Strength Training | No Jumping
Penny Barnshaw - Garage Fitness Girl
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58
30 Minute Full Body Dumbbell Workout NO REPEAT | Killer Sweat Session
Penny Barnshaw - Garage Fitness Girl
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59
40 MIN KILLER CARDIO RESISTANCE TRAINING Workout - With Weights
Penny Barnshaw - Garage Fitness Girl
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60
Prenatal Yoga | 22-Minute Home Yoga Practice
Yoga With Adriene
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