Toning
24 videos • 378 views • by LeisureLifestyle
1
CHRIS’S CHAIR DARE 🪑
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2
Dumbbell HIIT with Jo (18/7/2020)
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3
CHRIS’S PAIR NIGHTMARE
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4
Resistance Band / Foam Rolling with Jo (2/7/2020)
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5
CHRIS’S TAKE YOUR PICK....QUICK
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6
Full Body Workout With A Chair🪑
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7
Circuit with Tasha
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8
CHRIS’S MUSCLE HUSTLE
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9
Legs Bums & Tums with Signe 03.06.2020
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10
Legs, bums & tums circuit with Tash. PART 1
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11
PART 2 of legs, bums & tums circuit with Tash!
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12
Kettlebell / Cardio HIIT with Jo (02.06.2020)
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13
Cardio Kettle Bells by Signe 28.05.2020
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14
CHRIS’S FUN FITNESS
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15
Kettles with Signe 21.05.2020
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16
Mini Circuits with Jo (20.05.2020)
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17
Strength based circuits with Signe 20.05.2020
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18
CHRIS’S 15 TO 1
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19
Full body toning with Jo (14.05.2020)
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20
Full floor body workout with Tracey (03/05/20)
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21
15 Minute Upper Body Workout with Jo (6/5/2020)
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22
Lower Body Resistance Band workout with Jo (7/5/2020)
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23
CHRIS’S CIRCUIT TO GET FIT
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24
CHRIS’S TOUGH STUFF 🤙🏻
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