Pilates and Yoga
8 videos • 9 views • by New You Practice
1
Core & Back Strength. #core #backpain #pilates
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2
Pilates. Stability Ball. Full body workout.
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3
Yoga for a backache
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4
Pilates with mini ball. Stretch, Twist, Length and Strength.
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5
Pilates. Body Sculpt with Mini Ball.
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6
Pilates. Iron Core Workout
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7
Pilates. Abs & Upper Body Strength with a Magic Ring.
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8
Strengthen & Stretch your Back #pilates #backache #stretch
New You Practice
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