Hi my name is Elena. I’m a Yoga and Pilates instructor.
With New You Practice, you will experience a fusion of Pilates and Yoga.
My classes aim to improve joints and spine mobility, as well as your posture. There are suitable variations for your physical level.
I’ll help you release tension in the muscles, let go of stress, tone the body and boost your mood!
So let’s begin this delightful body, mind and spirit transformation together.