HEALTHY HABITS
62 videos • 2,022 views • by Lydia Magnoli
1
TOP TIPS FOR BETTER SLEEP
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2
Mindset Coaching Tip: The Power of Self-Compassion.
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3
3 Tips To Create More Positive Energy
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4
“How Can I Stop Overeating?” - Tips to begin your journey towards better habits
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5
“How can I stop gaining back the weight I lost?”
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6
How to get back on track- My number one tip for building self-trust
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7
Mindset Tip: Seek out discomfort | How to improve your results
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8
5 MINUTE GENTLE STRETCH AND RELAXATION | RESTORATIVE YOGA FLOW
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9
WHAT IS THE SCULPT 21 CHALLENGE?
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10
Never Give Up On Your Dreams | My Journey
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11
3 Tips for Weight Loss | This helped me lose over 50 lbs
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12
Stretches for your neck, shoulders and upper back. Do these daily to release tension and stress.
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13
Stress Relief Strategies
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14
“How do I get and stay motivated?” - Watch this for my response. #shorts #weightloss
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15
Mindset Tip: The importance of stepping out of the Victim Mindset
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16
“How did you get started?” Tips on changing negative habits.
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17
“How did I get started?” Change one thing at a time. #shorts #weightloss #shortsyoutube #barreclass
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18
Weight Loss Tip: Swap out Late Night Snacking for Restorative Practices
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19
What is the best holiday gift? Health. #shorts #weightloss #shortsyoutube #barreclass #barrefitness
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20
“How do I get motivated?” -Tips for true transformation
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21
“How do I stay motivated?” I don’t. I stay disciplined. #barreclass #shorts #weightloss #burnfat
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22
“How do I get toned after 40?” Train with me! #barreclass #shorts #weightloss #shortsyoutube #fit
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23
This Habit Is Key For Better Energy | New Year Mindset Tips
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24
TIPS TO STAY ON TRACK | HOW TO STAY COMMITTED TO YOUR HEALTHY GOALS IN SOCIAL SITUATIONS
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25
“How do I lose weight?” #shorts #weightloss #shortsyoutube #fit #burnfat #fitlegs #abs #legs #shorts
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26
Tips for sustainable weight loss | Change your daily habits
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27
How do I stop over-eating? | You can change by changing your daily habits
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28
“How do I join?” #barreclass #weightloss #shortsyoutube #barre #fit #abs #fitlegs #legs #arms #burn
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29
How do I get results? #barreclass #weightloss #shortsyoutube #burnfat #fitlegs #fit #abs #legs #core
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30
How do I tone inner thighs? #barreclass #weightloss #shortsyoutube #burnfat #barre #fitlegs #legs
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31
“How do I stay fit without a gym?” #weightloss #barreclass #barre #shortsyoutube #burnfat #abs #fit
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32
Why diets don’t work | How can I lose weight and keep it off
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33
More Tips For Sustainable Weight Loss | Doing THIS Helped in My Transformation
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34
How to feel amazing over 40 and beyond | Empowering Women : Embracing Aging with Confidence
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35
Body Image Tips: How to Change Your Mindset
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36
THIS is the key to transformation! | Keep it simple
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37
Weight Loss Tips | These Strategies Helped Me Lose over 60 lbs
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38
How do I start? #shortsyoutube #barreclass #weightloss #fitlegs #fit #legs #barre #burnfat #core
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39
Authenticity over popularity. #shortsyoutube #mindsetshift #loveyourself #shortsfeed #womenover40
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40
How do I strengthen my core? #shortsyoutube #barreclass #weightloss #abs #legs #fit #core #fitlegs
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41
Weight Loss Tips: The Importance of Sleep for Sustainable Weight Loss
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42
THIS is what changed! | How I lost weight and transformed my body
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43
“How Can I Get Better Results?” 2 Key Tips for Building Better Habits
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44
The Power of Paying Attention to True Hunger AND What You Consume | My #1 Tip for Weight Loss
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45
Her life changed! Client Testimonial and my backstory.
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46
HOW DO I STOP EMOTIONAL EATING? | Tips to Help You
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47
How To Use Failure As Fuel | The Art of Not Giving Up
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48
HOW TO COPE WITH DIFFICULT EMOTIONS | 3 PRACTICES THAT HELP
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49
How do I stop overeating?
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50
THE POWER OF RESILIENCE: TURNING HEART ACHE INTO HARD WORK
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51
This Is One of The Most Underrated Benefits Of Training: Becoming Disciplined
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52
THIS Tip Helped Me Lose Weight and Keep It Off! | How to Stay On Track Even On Halloween
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53
What I Eat in a Day To Stay Lean and Energized
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54
The Most Important Thing to Change in 2024 | Tips For Better Results
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55
“How do I improve my energy?” - 3 Tips for Better Energy
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56
How Did I Transform My Life? The Power Of Consistency And Not Giving Up
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57
“How Did You Get Abs After 40?” | 3 Things That Helped Me
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58
I Changed My Body By Doing These 5 Things | Tips To Transform After 40
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59
The Mindset Shift That Helped! | Why Progress is the Prize
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60
Lydia Magnoli is live! Fitness Q+A
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61
MY WEIGHT LOSS TRANSFORMATION | 3 THINGS THAT HELPED
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62
How do I get results? #shortsyoutube #shortsfeed #motivation #barreathome #shortsfeed #motivational
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