Beginner Workouts
37 videos • 1,838 views • by The Modern Fit Girl If you are just starting out on your fitness journey then this playlist is for you! It contains workouts that are perfect for beginners! Not a lot of jumping and very basic exercises that are easy to perform. The exercises won't put strain on your knees or lower back! This playlist has various types of workouts and exercises, FULL BODY WORKOUTS, ABS, ARMS, LEGS AND BOOTY WORKOUTS! A good mixture to help you get to your goal body shape and fitness level! Remember to take your time and stop if you need to take a break! This is YOUR workout. I suggest doing a workout every second day. This will give your muscles enough time to rest and recover. Choose any of the workouts in the playlist, its your choice! 😁 Enjoy the workout! ❤