Shorts
23 videos • 103 views • by The Modern Fit Girl
Catch all the short videos here 😉
1
Day 1: 20 min INTENSE TOTAL ABS WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
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2
Day 2 - 20 min INTENSE LEGS & BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
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3
Day 3 - 20 min INTENSE STANDING HIIT WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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4
Day 4 - 20 min Toned UPPER BODY Workout | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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5
Day 5 - 20 min LOW IMPACT Full Body Workout | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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6
Day 6 - 20 min INTENSE BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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7
Day 7 - 20 min Full Body HIIT & ABS Workout +Warm up The Modern Fit Girl |SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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8
Day 8 - 20 Minute Full Body Dumbbell HIIT Workout | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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9
Day 9 - 20 min INNER & OUTER THIGH WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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10
Day 10 - 20 min TONED UPPER BODY & ABS WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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11
Day 11 - 20 min INTENSE ABS & CORE WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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12
Day 12 - 20 min STANDING LEG WORKOUT + WARM UP | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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13
Day 13 - 20 min HIIT WORKOUT with WEIGHTS | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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14
Day 14 - 20 min 2-in-1 ABS & BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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15
Day 15 - 20 min Standing Dumbbell Upper Body Warm up & Arm Workout | The Modern Fit Girl
The Modern Fit Girl
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16
Day 16 - 20 min 11 LINE ABS WORKOUT | Upper Lower Abs The Modern Fit Girl | SUMMER SHRED CHALLENGE
The Modern Fit Girl
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17
Day 17 - 20 min Standing BOOTY Workout | Big Buttocks Exercises | The Modern Fit Girl | SUMMER SHRED
The Modern Fit Girl
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18
Day 18 - 20 min INTENSE HIIT WORKOUT for FAT BURN and CARDIO | The Modern Fit Girl | SUMMER SHRED
The Modern Fit Girl
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19
DAY 19 - 20 min INTENSE DUMBBELL LEGS & BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE
The Modern Fit Girl
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20
Day 20 - 20 min HIIT CARDIO and UPPER BODY Workout | The Modern Fit Girl SUMMER SHRED CHALLENGE 2.0
The Modern Fit Girl
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21
The Journey of Getting Good | The Modern Fit Girl
The Modern Fit Girl
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22
Eat the food, drink the drinks!
The Modern Fit Girl
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23
6 awesome hamstring exercises that you can do at home!
The Modern Fit Girl
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