PEER Mini Lectures | The Science of Human Endurance
16 videos • 218 views • by Dr Cailbhe Doherty
1
The Human Body Is Built for Long Distance Running | An Evolutionary Perspective
Dr Cailbhe Doherty
Download
2
How Distance Running is in Our Genes | A Comparison of Ape vs Human Anatomy
Dr Cailbhe Doherty
Download
3
How Fast Can The Marathon be Run? | A Physiologist's Perspective
Dr Cailbhe Doherty
Download
4
How Do You Measure Aerobic Capacity (VO2max)? | Lab Protocol & Ways to Improve Your VO2max
Dr Cailbhe Doherty
Download
5
How Do You Design A Research Study? | An Example From Sports Science
Dr Cailbhe Doherty
Download
6
How Your Body Adapts to Training | The Selye Adaptation Principle
Dr Cailbhe Doherty
Download
7
Should You Run Barefoot? | Here's What the Science Says.
Dr Cailbhe Doherty
Download
8
Forefoot vs Rearfoot Running Styles | The Effect on Performance and Injury Risk.
Dr Cailbhe Doherty
Download
9
Explained: Dual Band GPS | A Game Changer for Activity Tracking
Dr Cailbhe Doherty
Download
10
The Bioenergetics of Running | Your Body's Energy Systems
Dr Cailbhe Doherty
Download
11
The Science Behind Smartwatches | Featuring Garmin, Apple Watch, Stryd, RPM2, Nurvv
Dr Cailbhe Doherty
Download
12
What Happens Your Body During a Marathon?
Dr Cailbhe Doherty
Download
13
Why Do You Get Tired During Exercise? | Your Brain as the 'Central Governor'.
Dr Cailbhe Doherty
Download
14
Why You Need Carbs to Run Fast | Learning from the Elites
Dr Cailbhe Doherty
Download
15
Sports Nutrition 101 | How Your Body Uses Food to Fuel Exercise
Dr Cailbhe Doherty
Download
16
What is the Greatest Test of Human Endurance? | Ironman | Tour de France | RAAM |
Dr Cailbhe Doherty
Download