The Science of Human Endurance
10 videos • 578 views • by Dr Cailbhe Doherty
1
"Born to Run" | How Our Bodies Have Evolved to Walk Far (& Fast)
Dr Cailbhe Doherty
Download
2
The Evolution of Human Running | How We Ran Our Way to the Top of the Food Chain
Dr Cailbhe Doherty
Download
3
The Physiology of Running Faster for Longer: VO2max, Lactate Threshold & Running Economy
Dr Cailbhe Doherty
Download
4
The Science of Fatigue: Your Brain is the 'Central Governor'
Dr Cailbhe Doherty
Download
5
What Causes Running Injuries? | Risk Factors, Types of Injury & Technique
Dr Cailbhe Doherty
Download
6
Can Footwear Make You Faster? | The Evolution of Running Shoes & Their Effect on Performance.
Dr Cailbhe Doherty
Download
7
Is There A Marathon Training Formula? | Experts vs Evidence
Dr Cailbhe Doherty
Download
8
The Wearable Technology Revolution in Running | What's the Evidence?
Dr Cailbhe Doherty
Download
9
Is There An 'Optimal' Diet for the Marathon? | Here's What The Research Says
Dr Cailbhe Doherty
Download
10
The Limits of Human Endurance | How Far can the Human Body Go?
Dr Cailbhe Doherty
Download