Pullups
23 videos • 25,241 views • by Alex Leonidas
Learn all about pullups, the GOAT for back training!
1
These Pullups Are HARD!
Alex Leonidas
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2
Weighted Pullups Are The Truth
Alex Leonidas
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3
3 Unique Pullups For Mass & Strength
Alex Leonidas
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4
Top 5 Wide Grip Pullup Form Tips!
Alex Leonidas
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5
Pullups & Rack Chins For WIDE Lats!
Alex Leonidas
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6
Guaranteed Big Lats? My Simple Standard
Alex Leonidas
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7
Wide Grip Pullups.. Be Careful!
Alex Leonidas
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8
4 Plate Pullup?? My Key Lessons
Alex Leonidas
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9
One Arm Chinups = UNREAL Gains!
Alex Leonidas
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10
Are You TOO HEAVY For Pullups?
Alex Leonidas
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11
My Weighted Pullup Increased! Here's How.
Alex Leonidas
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12
Ring Pullups Will BLOW Up Your Back!!
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13
500 Pullups...Mindset Workout
Alex Leonidas
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14
Pullups Fixed My Grip Strength!
Alex Leonidas
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15
The BEST Pullup For Overall Back Gains
Alex Leonidas
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16
Improve Your Wide Grip Pullups!
Alex Leonidas
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17
Getting Weaker But BIGGER From Pullups?
Alex Leonidas
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18
The WORST Argument Against Pullups
Alex Leonidas
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19
Weighted Pullups Are Optimal
Alex Leonidas
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20
The BEST Way To Do Pullups
Alex Leonidas
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21
The BEST Chinups For Big Biceps | NO WEIGHTS!
Alex Leonidas
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22
My Favorite Hardcore Pullup
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23
How I Hit a 200lb Weighted Pullup
Alex Leonidas
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