Leg Training
26 videos • 19,338 views • by Alex Leonidas
It's time for tree trunk legs with elite strength!
1
The BEST Squat You’re Not Doing
Alex Leonidas
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2
507LB/230KG BARBELL BACK SQUAT!
Alex Leonidas
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3
Romanian Deadlifts vs Good Mornings!
Alex Leonidas
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4
Romanian Deadlifts Are GODLY!!
Alex Leonidas
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5
Hard Leg Training Lessons!
Alex Leonidas
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6
Good Mornings Are NOT Glutes?
Alex Leonidas
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7
Build Your Deadlift With Bad Leverages!
Alex Leonidas
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8
Reverse Hyperextension Training Secrets
Alex Leonidas
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9
Enter The Belt Squat (My BOS Review)
Alex Leonidas
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10
The BEST Bodyweight Quad Exercise!
Alex Leonidas
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11
Trap Bar Deadlifts Are Worth It!
Alex Leonidas
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12
How My Deadlift EXPLODED! (600lb Sumo)
Alex Leonidas
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13
The BEST Squats For Quads
Alex Leonidas
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14
Basic & Effective Leg Day!
Alex Leonidas
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15
Want THICK Spinal Erectors? Do 90 Degree Back Extensions
Alex Leonidas
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16
My Best Conjugate Training Modifications
Alex Leonidas
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17
INTENSE Lower Body Workout!
Alex Leonidas
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18
Simply Effective Lower Body Workout
Alex Leonidas
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19
Belt Squats & Good Mornings = INSANE Combo!
Alex Leonidas
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20
The Best Belt Squat Setup (Easy DIY)
Alex Leonidas
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21
Quarter Squats...For Gains? My Honest Analysis
Alex Leonidas
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22
How I'm Rebuilding My Deadlift
Alex Leonidas
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23
Are You Skipping LEGS At Home?
Alex Leonidas
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24
The Good Morning Solution
Alex Leonidas
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25
Sissy Squats = HUGE Quads!
Alex Leonidas
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26
Pistol Squat Hacks (Legit Variations!!)
Alex Leonidas
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