WHOOP and Performance
8 videos • 57 views • by Penn State High-Performance
1
WHOOP and Performance: A4 - Five Important Things to Know
Penn State High-Performance
Download
2
WHOOP and Performance: A1 - Performance Staff as Curators
Penn State High-Performance
Download
3
WHOOP and Performance: A3 - Wearing the Device
Penn State High-Performance
Download
4
WHOOP and Performance: A2 - Wear the device as much as possible
Penn State High-Performance
Download
5
WHOOP and Performance: B1 - Key Metrics - Adaptation
Penn State High-Performance
Download
6
WHOOP and Performance: B2 - Key Metrics - Day Strain
Penn State High-Performance
Download
7
WHOOP and Performance: B3 - Key Metrics - Recovery Score
Penn State High-Performance
Download
8
WHOOP and Performance: B4 - Key Metrics - Heart Rate Variability Part 1
Penn State High-Performance
Download