Quarterback Lab
6 videos • 52 views • by Penn State High-Performance
1
Pre-Practice Flow: MB Squats
Penn State High-Performance
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2
Pre-Practice Flow: MB Good Mornings
Penn State High-Performance
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3
Pre-Practice Flow: MB Reverse Lunge with Sliders
Penn State High-Performance
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4
Pre-Practice Flow: Cannonball to V-Sit
Penn State High-Performance
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5
Pre-Practice Flow: Overhead PVC Reverse Lunge
Penn State High-Performance
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6
Quarterback Arm Care - Blackburn: Goal Post
Penn State High-Performance
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