Holiday Sanity Challenge
8 videos • 173 views • by Power Yoga It's time for the Holiday Yoga Sanity Challenge! Power Yoga is excited to bring back this very popular yoga series during the holidays. Often times people lose their regular yoga routine because they are so busy during the holiday season. For our Yoga Holiday Sanity challenge, we bring you yoga for the holidays that range from 20 minutes to 60 minutes - a time frame that is doable for you every day during this busy time. After the holiday season, you won't have to work back up to getting in shape again because you maintained a steady yoga practice. Power Yoga has a private Facebook group that is unbelievably supportive during your holiday yoga challenge. Along with these yoga classes, we will indulge in meditation for a full encompass of all that yoga has to offer - especially during the holidays, which tend to be a stressful time. When you practice yoga during the holiday season, you will be less stressed and more peaceful when you are sitting around the table with family this holiday season. Join the Holiday Yoga Sanity Challenge! https://poweryoga.com/holiday-sanity-... Follow Power Yoga on Facebook: https://www.facebook.com/bryankestpow... Start Your 7-Day Free Trial with Power Yoga: www.poweryoga.com