This is the 'official' YouTube channel of Power Yoga, founded by Bryan Kest. Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga since 1985, and created Power Yoga to share the benefits of a regular yoga practice with others.
âMy primary objectiveâ, says Kest, âbesides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind.â
Power Yoga Website: www.poweryoga.com
Power Yoga Facebook: www.facebook.com/bryankestpoweryoga