CORE
5 videos • 11 views • by Aleks Physio
1
Side Planks for Gluteus Medius Strength | Aleks Physio
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2
Bird Dogs for Core Strength (Progressions) | Aleks Physio
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3
SPORTS HERNIA Injury Rehab Part 2 | Aleks Physio | #shorts
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4
3 3D Simple Core Stability Exercises | Aleks Physio
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5
Is it a Sports or True Hernia? 3 Tests | Aleks Physio
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