Guided Box Breathing Exercises - Easy to Hard
12 videos • 3,421 views • by Shoshin Show
1
Box Breathing Exercise - 4 Second Intervals
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2
Guided Box Breathing - 5 Second Intervals
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3
Guided Box Breathing - 6 Second Intervals
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4
Box Breathing Practice - 7 second intervals
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5
Guided Box Breathing - 8 Second Intervals
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6
Deep Box Breathing - 9 second Intervals
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7
Guided Box Breathing - 10 Second Intervals
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8
Guided Box Breathing - 12 Second Intervals
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9
Guided Box Breathing - 14 Second Intervals
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10
Box Breathing Practice - 16 Second Intervals
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11
Guided Box Breathing - 18 Second Intervals
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12
Guided Box Breathing - 20 Second Intervals
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