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Postpartum Running Resources
3 videos • 47 views • by Dr. Chris || Pelvic Floor Physical Therapist
1
Top 3 Reasons Postpartum Runners Need Low Impact Workouts
Dr. Chris || Pelvic Floor Physical Therapist
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2
Postpartum Running // Stay Injury Free With These 5 Tips!
Dr. Chris || Pelvic Floor Physical Therapist
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3
Postpartum Return to Exercise Assessment // how to know when your body is ready!
Dr. Chris || Pelvic Floor Physical Therapist
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