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Upper body beginner
4 videos • 458 views • by Dr. Chris || Pelvic Floor Physical Therapist
1
10min Upper Body Series - Beginner (level 1.1)
Dr. Chris || Pelvic Floor Physical Therapist
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2
10min Upper Body Series - Beginner (level 1.2)
Dr. Chris || Pelvic Floor Physical Therapist
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3
10min Upper Body Series - Beginner (level 1.3)
Dr. Chris || Pelvic Floor Physical Therapist
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4
10min Upper Body Circuit - Beginner (level 1.4)
Dr. Chris || Pelvic Floor Physical Therapist
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