Women's Basketball Circuit #2
10 videos • 62 views • by powerhousestrength
1
Tempo Push Ups
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2
Bird Dog's
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3
Lateral Line Walkovers
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4
Shoulder Taps
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5
Rotate and Reach
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6
Opposite Knee to Elbow
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7
Bulgarian Split Squat
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8
Bent over T-Spine Rotation
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9
ScissorJumps
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10
Jack Knife
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