Pursuit Of Excellence Tutorials
31 videos • 380 views • by Top Form Fitness
A series of real life fitness and performance video tutorials!
1
[Private video]
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2
In Pursuit Of 6 Pack Abs - Part 1, Nutrition
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3
In Pursuit Of 6 Pack Abs - Part 2, HIIT
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4
In Pursuit of 6 Pack Abs - Part 4 (HIIT Alternatives)
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5
In Pursuit of The Muscle Up (Part 1)
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6
In Pursuit of the Muscle Up - Part 2 (Pull Up Progressions)
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7
In Pursuit Of The Handstand Push Up - Part 1
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8
In Pursuit of the Handstand Pushup - Part 2: Inversion Progressions
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9
In Pursuit of Handstand Pushups - Part 3 (Partials)
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10
In Pursuit of Handstand Pushups - Part 4 (Eccentric Reps)
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11
In Pursuit of the 600 lb Deadlift - Part 1, Technique
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12
In Pursuit of The 600 LB Deadlift - Part 2 (Get Strong Program)
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13
In Pursuit of The 600 Lb Deadlift - Part 3: Motivation
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14
In Pursuit of the 600 Lb Deadlift - Part 4 (Supplements & Nutrition)
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15
In Pursuit of the 600 LB Deadlift - Part 5 (Exercise Variation)
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16
In Pursuit of the 600 LB Deadlift - Part 6 (Hex Bar Max)
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17
In Pursuit of the 600 LB Deadlift - Part 7 (Assistance Exercises)
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18
In Pursuit of The 1 Leg Pistol Squat (Part 1)
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19
In Pursuit of the Pistol Squat - Part 2 (Side Step Up)
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20
In Pursuit of the Pistol Squat - Part 3 (Assisted Pistols)
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21
In Pursuit of the Pistol Squat - Part 4 (Assistance Exercises)
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22
In Pursuit of the Pistol Squat - Part 5 (Eccentric Progressions)
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23
600lb Deadlift--Chris Schuman
Chris Schuman
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24
In Pursuit of the Handstand Pushup - Part 5 (Assistance Exercises)
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25
In Pursuit of 6 Pack Abs - Part 5 (MRT SuperSets, Day 1)
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26
In Pursuit of the MuscleUp - Part 3 (Dynamic Progressions)
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27
In Pursuit of Standing Ab Wheel Rollouts - Part 2 (Incline Progressions)
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28
[Deleted video]
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29
In Pursuit of the Muscle Up - Part 4 (Assistance Exercises)
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30
In Pursuit of Handstand Pushups - Part 6 (SUCCESS!)
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31
My Top 5 Exercises for Sexual Fitness (Valentine's Sexercise)
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