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01:44
不去健身房還是能瘦小腹！全新腹肌運動法：10秒拉伸在家狂瘦肚【早安健康】
147K views • 3 years ago 早安健康
09:38
【亲身经历】3步轻松减掉小肚子!(顽固脂肪!啤酒肚!局部减脂?)
1.8M views • 4 years ago shuaisoserious
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09:37
【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰！针对腹直肌、下腹部、腹外斜肌，亲测效果最强！
5.4M views • 4 years ago Im Tina
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05:21
懶人瘦腰大法|7天瘦腰圍4公分...只需每天要運動兩分鐘
2.5M views • 6 years ago LEE TV
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20:34
20 MIN SMALLER WAIST EXERCISE ｜ALL STANDING
303K views • 1 year ago 一米六健身服利社
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08:48
【减小腰围!】如何3步减掉内脏脂肪(含详细攻略)
3.7M views • 2 years ago shuaisoserious
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03:34
Waist thin movement introduced by Japanese 1 minute a day
4.1M views • 4 years ago 日本姐姐るんず潤子
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04:43
一个小动作精准瘦肚子！每天5分钟，减少内脏脂肪小腹变平坦【人体百科David伟】
1M views • 10 months ago 人体百科David伟
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08:54
消除侧腰赘肉，缩小腰围，针对性练出小蛮腰
3.4K views • 1 year ago 野妞儿健身vlog
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02:23
我找到了世界上最简单的瘦腰方式！
26K views • 2 years ago 抗鸭少女Abby
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19:58
宅家7天練出沙漏腰？！20min瘦腰训练🔥站立無跑跳🔥不費脖子不傷腰！
2.2M views • 2 years ago AuroraOuyang欧阳春晓
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05:12
腰圍瘦12cm沒脂肪肝！名中醫2招獨門「消脂操」回春降三高︱ 樓中亮 中醫師 【早安健康】
3.6M views • 2 years ago 早安健康
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11:41
九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast
3.8M views • 5 years ago Eileen Yu
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08:16
神奇消除【大肚腩】【水桶腰】【气球肚】【产后瘦肚子】简单到不可思议｜不节食/不运动/不花钱 #瘦肚子 #slim #减肥#瘦身
849K views • 3 years ago Rebecca向上吧
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12:42
缓解后腰赘肉/塑造腰线/腰腹塑形
2.3K views • 3 years ago Midori Lau
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04:38
【一天2分鐘】腰圍瘦-7公分 臀圍-2公分 世界最神速甩肉瘦身！女人我最大 20180704
4.1M views • 6 years ago 女人我最大
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09:43
體重降了肚腩還在？都是內臟脂肪在作怪！4個動作幫你肚腩變腹肌！| 范老師的光頭
1.5M views • 2 years ago 范老师硬核减脂
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05:41
小肚腩特别难减？1个好动作，每天5分钟，精准瘦去小腹赘肉【人体百科David伟】
1.6M views • 1 year ago 人体百科David伟
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16:51
10分鐘站著練馬甲線、瘦側腰，全身燃脂！Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
2.1M views • 2 years ago 就是甜筒Luna
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04:43
每天饭后十分钟，全家老小都能练，甩掉大肚腩，水桶腰，不跑不跳不累，轻松变美变瘦变美变气质#居家运动健身#瘦肚子瘦腰腹赘肉#瘦身操
140K views • 1 year ago KS Club
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