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32:10
30 MIN LOW IMPACT FULL BODY Workout-knee friendly | 30分鐘低強度全身運動 膝蓋友好 消脂無負擔 包含暖身【Bellysu減肥中】
915K views
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3 years ago
Bellysu減肥中
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10:21
【中階】10分鐘高強度居家運動 - 燃燒脂肪 有氧+無氧/ 10 mins intense HIIT workout at home - full body workout
887K views
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3 years ago
游書庭 - 瘦身有氧
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19:07
爆汗徒手!15分鐘高強度全身居家運動 🔥連男神也撐不住的訓練組合?!Feat. 健人蓋伊
2.4M views
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4 years ago
May Fit
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20:33
20 MIN LOW IMPACT FULL BODY BURN-knees friendly | 20分鐘低強度全身燃脂運動 膝蓋友好 間歇運動 爆汗減脂【Bellysu減肥中】
1.2M views
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4 years ago
Bellysu減肥中
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29:44
28-Minute Fat Burning HIIT Cardio Workout ft. TATSUYA & Chaoyo | Muscle Guy TW | 2018ep51
2.2M views
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5 years ago
健人蓋伊
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04:01
【高階】TABATA高強度|甩油心肺加強版feat.Eric|黃欣元TABATA
260K views
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3 years ago
黃欣元Alvin
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32:59
全新! 中高強度30分鐘結合有氧徒手訓練🔥(不需器材、含伸展)適合初中階入門30 min Full body no-equipment HIIT workout
292K views
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2 years ago
May Fit
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25:58
25分鐘居家徒手高強度全身性訓練 25 min total body HIIT workout (no equipment needed)
849K views
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4 years ago
May Fit
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10:45
【中高齡運動 - 高強度間歇訓練】高效率提升心肺耐力 ▏北木健身
32K views
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2 years ago
北木健身治療師 Kopi
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26:54
面對眾多強敵與瘋狂攻擊,如何在強度最高的比賽中衝出重圍,奪得人生首座爭先賽車獎盃?2024 TSR R.5 夏の賽車祭典【鵝鵝賽道日誌】
7.7K views
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10 hours ago
鵝鵝就是鵝鵝
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22:55
【高強度】40分鐘減肥操,兩周甩掉10斤肥肉,擁有S身材!ㅣ健身操ㅣ瘦身ㅣ姐妹花健身廣場舞團
3.5M views
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3 years ago
姐妹花健身廣場舞團
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16:27
15 MIN HIGH INTENSITY CARDIO WORKOUT【No Equipment】 | Muscle Guy TW | 2020ep43
453K views
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3 years ago
健人蓋伊
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16:13
15 分鐘居家必做徒手健身!全身性高強度間歇運動🔥附Level 1 替代動作 15 min total body HIIT workout (no equipment)
51K views
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1 year ago
May Fit
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11:48
HIIT運動菜單「快速」高強度間歇訓練|10分鐘高效減脂🔥10 MIN HIIT TRAINING
91K views
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1 year ago
一米六健身服利社
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09:56
108新課綱|九上地科|地震規模與強度
12K views
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3 years ago
臺北酷課雲
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12:22
10min HIIT Workout | Highly Effective & Intense Fat Burn | Best For Abs Training
405K views
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1 year ago
Coffee林芊妤
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08:55
IFBB PRO 超級熱狗王 | 如何找到適合自己的訓練強度
45K views
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3 years ago
IFBB PRO超級熱狗王
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21:42
20分钟在家高强度全身燃脂运动🔥 | 全程站立&无器械 | 20 Min Standing HIIT for Fat Burn
297K views
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3 years ago
Eileen Yu
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14:55
高強度有氧【黃金徒手訓練】10分鐘能跟得完 你也是狠人!│健人訓練│ 2022ep15
192K views
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2 years ago
健人蓋伊
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04:22
你知道你的訓練強度夠不夠嗎?|Intensity:The key to muscle growth|新手系列 EP26
88K views
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6 years ago
CYFIT兆佑
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