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20:48
12分鐘居家低強度有氧｜孕婦友善運動
107K views • 2 years ago Stay Fit with Mi
29:15
孕婦有氧運動30分鐘//有效預防孕期超重(適合17週-28週)
73K views • 3 years ago 孕娘日記
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16:46
孕期提臀瘦大腿｜15分钟TABATA+拉伸 全程站立｜15 MIN Standing TABATA & Stretch to Tone Legs
56K views • 2 years ago V哥和楚仔
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11:15
10分钟孕期全身有氧运动 增加消耗 稳定体重｜10 MIN No Jumping Full Body Workout （pregnancy friendly）
67K views • 3 years ago V哥和楚仔
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11:14
10分钟孕中期全身有氧 孕12周～28周 全程站立无器械｜10 MIN Pregnancy Workout for 2nd trimester
108K views • 3 years ago V哥和楚仔
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12:24
11分钟上肢塑形(孕妇友好) 美化肩颈 消除副乳 减少背部赘肉 紧实手臂｜11 MIN Upper Body Workout （pregnancy friendly)
27K views • 3 years ago V哥和楚仔
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20:29
20分钟孕期全身消脂操【进阶版】 适合孕中晚期｜20MIN Advanced Full Body Workout for Pregnancy
65K views • 3 years ago V哥和楚仔
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23:02
15分鐘居家翹臀運動｜孕期也可以做唷!
40K views • 3 years ago Stay Fit with Mi
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00:20
孕婦友善下肢核心訓練😆
1.4K views • 9 months ago 女力健身 Nuli App
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10:57
孕期有氧操第2部 每天10分钟 帮助控制体重 养胎不长肉｜10 MIN Full Body Workout for Pregnancy
44K views • 3 years ago V哥和楚仔
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20:24
Pregnant yoga for normal delivery
1.1M views • 5 years ago Coffee林芊妤
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23:42
PREGNANCY FAVORITES | 真实在用的孕期好物｜孕妇枕｜维他命｜肚皮油｜孕期护肤｜
120K views • 2 years ago Vicky Soupsss
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06:30
「孕期分享」懷孕只胖3kg?! 我的孕期飲食，孕期運動，個人小撇步分享
19K views • 2 years ago Ada Chan
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00:14
✨孕婦友善！三個動作幫您和寶寶變健康 #孕婦運動 #物理治療 #健康孕期 #孕媽咪 #懷孕 #孕婦 #台北小巨蛋 #連邦物理治療所
84 views • 1 week ago 連邦物理治療所
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13:46
孕期臀腿训练 | 燃脂健身操 新手友好孕期健身孕期运动
46 views • 1 year ago 特立独行的猫alin
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00:27
孕婦友善無跳躍徒手🙌
563 views • 1 year ago 女力健身 Nuli App
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06:37
孕妇操| 15分钟有氧运动 适合所有孕妈（上）
948 views • 1 year ago 特立独行的猫alin
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14:35
懷孕後不做的五件事！｜四個月孕期分享｜其中一件其實是偷懶吧？！｜兔女狼
53K views • 1 year ago 兔女狼Rabbit & Wolf
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07:26
孕妇操 / 15分钟有氧运动 适合所有孕妈（下）
1K views • 1 year ago 特立独行的猫alin
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19:00
19分鐘 輕有氧+臀部｜新手友善｜孕婦友善｜ 19min light cardio+booty ｜Pilatude
207 views • 3 weeks ago Pilatude
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