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20:00
引導冥想 | 20分鐘緩解焦慮減壓正念回歸平靜 Chinese Guided Meditation to Reduce Stress and Anxiety
274K views • 3 years ago Relaxed Rachel 放鬆瑞秋
30:02
30分鐘身體掃描冥想，加長版，全面減壓放鬆(白天、午休、睡覺都可以使用) 亞蒂絲冥想引導
133K views • 2 years ago Eydis亞蒂絲冥想
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12:00
引導冥想 | 快速減壓緩解焦慮恐慌自生訓練放鬆療癒身心健康 Chinese Guided Meditation Autogenic Training to Reduce Panic & Stress
63K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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10:00
引導冥想 | 10分鐘身體掃描正念冥想每日練習快速減壓放鬆 10 Minute Chinese Guided Mindfulness Meditation Body Scan
140K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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03:00:01
冥想音樂：３小時身體療癒、阿爾法波，發炎降低、心臟血液、全身療癒、改善健康狀況｜亞蒂絲冥想音樂#中間後無音樂#睡眠#冥想放鬆
1.6M views • 1 year ago Eydis亞蒂絲冥想
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14:01
冥想引導：釋放壓力，15分鐘冥想正念減壓，釋放焦慮｜亞蒂絲引導
31K views • 1 year ago Eydis亞蒂絲冥想
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20:01
正念冥想 | 20分鐘引導冥想專注當下減壓靜心 Mindfulness Meditation Guided in Chinese
255K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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15:01
放鬆... 呼吸... 廣東話冥想練習
636K views • 5 years ago 廣東話冥想Carmen Ng
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03:00:01
🐟 鱼缸 🐟 舒缓 🐟 助眠 🐟 冥想 🐟 减压 🐟 放松 🐟 白噪音 🐟 学习专注背景 🐟 缓解焦虑 🐟 缓解ADHD 🐟
170 views • 2 days ago 蘭亭
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01:01:59
楽与薬|1小时减压助眠冥想音乐 1Hour away from stress and anxiety meditation and sleep ambiance music
2.7K views • 3 years ago YogaMeditation
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30:00
【30分钟抗焦虑冥想】放下恐惧与担忧 摆脱焦虑情绪 释放繁重心灵 | Yue Yoga
161K views • 2 years ago Yue Yoga
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10:01
正念冥想引導：壓力退去，停止回應焦慮，掌控自己的情緒｜亞蒂絲引導冥想 #正念 #焦慮 #壓力#SBNRR
74K views • 1 year ago Eydis亞蒂絲冥想
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15:00
引導冥想 | 15分鐘晨間正念冥想清晨正能量開啟完美一天 Chinese Guided Morning Meditation Mindfulness
546K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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14:39
【15分钟睡前冥想】释放一天压力 引导安宁入眠 Guided Sleep Meditation | Yue Yoga
126K views • 3 years ago Yue Yoga
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09:37
【10分钟大脑清理冥想】大脑断舍离 增强专注 清爽思维 | Yue Yoga
107K views • 1 year ago Yue Yoga
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01:05:09
[60分鐘] 冥想音樂 ★︎ 迅速打開脈輪 注意自己的感覺變化, 消除焦慮、煩躁，找回平靜，加強脈輪平衡
3.2M views • 3 years ago Healing & Meditation
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10:00
引導冥想 | 十分鐘超快放鬆緩解焦慮負念助你心態滿分 10-Minute Chinese Guided Meditation to Release Anxiety Fast
89K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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11:26
10min正念冥想 觉察呼吸 缓解焦虑减压 提升专注力
27K views • 2 years ago 马四月April
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03:00:02
冥想音樂：3HR避世小屋、深度放鬆自律神經多巴胺、睡眠、焦慮失眠、身心放鬆、SPA、心靈療癒｜亞蒂絲獨家冥想音樂（中間無廣告）
662K views • 9 months ago Eydis亞蒂絲冥想
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02:00:01
睡眠冥想 | 放鬆放手釋放全部壓力深度催眠獲得最佳休眠
56K views • 1 month ago Relaxed Rachel 放鬆瑞秋
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