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06:38
Should You Exercise for Knee Pain? (Old Age)
9.4K views • 1 week ago Upright Health
16:50
Hip Arthritis? Try These Hip Strengthening Exercises
630K views • 8 months ago Upright Health
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14:17
Get Better Balance and Stronger Legs with 2 Exercises
70K views • 3 weeks ago Upright Health
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10:01
IT Band Stretch for Outer Hip Pain (TFL/IT Band)
70K views • 1 month ago Upright Health
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16:20
The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)
463K views • 2 years ago Upright Health
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18:42
How to Get Better Balance at Home or ANYWHERE (30+)
18K views • 5 months ago Upright Health
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12:33
Why Your Knees Hurt As You Age (and How to Fix It)
2.1M views • 2 years ago Upright Health
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17:39
Why Old People Can't Jump (and How to Improve)
481K views • 7 months ago Upright Health
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10:20
Full Body Workout At Home Standing Dumbbell Exercises
224 views • 18 hours ago Flex & Tone.Fitness
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16:45
Bizarre Fix for Plantar Fasciitis (Relieve Your Foot Pain!)
117K views • 10 months ago Upright Health
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19:09
Hip Pain Side Sleeping? Do THIS Workout
151K views • 2 years ago Upright Health
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06:03
How to Asian Squat - 3 Exercises You Need
832K views • 2 years ago Upright Health
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10:12
Morning Workout for Lower Back Pain and Upper Back Pain (PART 1/2)
87K views • 2 years ago Upright Health
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11:51
Knee Meniscus Tears - What to Do and Why
6.8K views • 2 months ago Upright Health
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10:24
How to Improve Balance - Seniors and Beginners
539K views • 1 year ago Upright Health
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05:20
The One Shoulder Exercise Everyone Should Do to Strengthen Shoulders
75K views • 1 year ago Upright Health
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09:04
The Best Way to Make Neck Pain Worse (Over 40)
6.2K views • 1 month ago Upright Health
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22:59
Hip Strengthening Follow Along Workout (Arthritis, Bursitis, Labral Tears)
43K views • 7 months ago Upright Health
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13:22
What is FAI? Learn the truth about femoroacetabular impingement.
297K views • 10 years ago Upright Health
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06:13
2 More Tricks for Better Balance
24K views • 5 months ago Upright Health
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