Filters
Upload date
Duration
Sort By

Videos
Watch :3 05:52
Energize When Tired (Star Gazer): 5 Minute Dynamic Mindfulness Practice To Shift Your Mood
1.3K views • 5 years ago Niroga Institute
Watch :3 02:31
3 Mindful Movement Practices for Busy Days | Dynamic Mindfulness with Niroga Institute
8 views • 3 days ago Niroga Institute
Watch :3 24:52
Addressing Trauma Through Yoga: Practice (20 Minutes) & Conversation with Niroga Institute Founder
68K views • 13 years ago Niroga Institute
Watch :3 03:34
Strengthen When Scared (Warrior/Eagle): 3 Minute Dynamic Mindfulness Practice To Shift Your Mood
884 views • 5 years ago Niroga Institute
Watch :3 03:12
3 Minute Mountain Pose & Standing Backbend Sequence: A Dynamic Mindfulness Practice To Energize
2.9K views • 7 years ago Niroga Institute
Watch :3 00:35
Niroga Institute's InPower App: Portable Mindfulness for Stress Relief Anywhere, Any Time
221 views • 3 years ago Niroga Institute
Watch :3 04:21
Focus When Distracted (Dancer): 4 Minute Dynamic Mindfulness Practice To Shift Your Mood
1.2K views • 5 years ago Niroga Institute
Watch :3 05:11
5 Minute Breathwork & Movement Re-Set: A Guided Dynamic Mindfulness Practice for Clarity & Centering
6.1K views • 7 years ago Niroga Institute
Watch :3 01:57
Addressing Teacher Burnout, Stress, and Trauma Through Dynamic Mindfulness
24K views • 8 years ago Niroga Institute
Watch :3 07:44
Dynamic Mindfulness: An Introduction to Personal or Group Practice
334 views • 3 years ago Niroga Institute
Watch :3 00:38
Welcome To Our DMind Practice Video Library: A 30-Second Introduction
2K views • 5 years ago Niroga Institute
Watch :3 01:00
Elementary School Teacher Zachary Steel on Dynamic Mindfulness for Special Education
579 views • 6 years ago Niroga Institute
Watch :3 05:47
5 Minute Ragdoll Pose Sequence: A Calming and Relaxing Dynamic Mindfulness Practice
3.5K views • 8 years ago Niroga Institute
Watch :3 04:36
5 Minute Centering Breathwork: Regulate Your Emotions with Trauma-Informed Dynamic Mindfulness
15K views • 9 years ago Niroga Institute
Watch :3 04:29
Release When Anxious (Eagle): 4 Minute Dynamic Mindfulness Practice To Shift Your Mood
1.1K views • 5 years ago Niroga Institute
Watch :3 06:32
Niroga's Yoga for Youth Training: Brishana's Story of Healing and Self-Realization
23K views • 9 years ago Niroga Institute
Watch :3 06:28
6 Minute Warrior Pose Sequence: Build Strength & Calm with Dynamic Mindfulness
2.3K views • 8 years ago Niroga Institute
Watch :3 02:52
3 Minute Mountain Pose & Shoulder Roll Sequence: Release Tension Through Dynamic Mindful Movement
6.2K views • 7 years ago Niroga Institute
Watch :3 02:56
Relax When Stressed (Spinal Twists): 3 Minute Dynamic Mindfulness Practice To Shift Your Mood
1.2K views • 5 years ago Niroga Institute
Watch :3 01:05:17
Fostering Resilience: The Biology of Loss and Recovery with Dr. Gabor Maté
803K views • 9 years ago Niroga Institute
Watch :3 06:12
Shaping the Future Through Mindfulness: The Impact of Niroga's Work in Schools & Communities
90 views • 3 years ago Niroga Institute
Watch :3 02:39
3 Minute Mountain Pose & Mindful Breath Sequence: A Gentle Dynamic Mindfulness Practice For Stress
2.7K views • 7 years ago Niroga Institute
Watch :3 02:19
Resilient Children, Hopeful Futures: The Power of a Million
59 views • 7 months ago Niroga Institute
Watch :3 01:14
Managing Emotions Through Dynamic Mindfulness: Student Testimonies
178 views • 5 years ago Niroga Institute
Watch :3 06:06
Revolutionizing School Culture with Dynamic Mindfulness: A Case Study from Park Middle School
12K views • 7 years ago Niroga Institute
Watch :3 11:39
The Power, Potential & Possibility of a Mindful Generation: Empowering Youth with Stress Resilience
175 views • 3 years ago Niroga Institute
Watch :3 00:55
Middle School Teacher Sarah Buckley-Carson on Dynamic Mindfulness for Classroom Management
378 views • 7 years ago Niroga Institute
Watch :3 07:39
A Student-Led Culture Shift: Mindfulness & Restorative Practices at El Cerrito High School
12K views • 9 years ago Niroga Institute
Watch :3 01:16
One Mindful Child at a Time: How Empowering Our Youth Can Shape Our Collective Future
1.1K views • 3 years ago Niroga Institute
Watch :3 06:12
Niroga's Integrative Health Fellowship Program: Deb's Story of Finding Peace and Purpose
860 views • 13 years ago Niroga Institute
Watch :3 26:36
Building Capacity: Stress-Resilience, Mindful Leadership & Organizational Excellence with Dr BK Bose
325 views • 9 years ago Niroga Institute
Watch :3 00:50
Middle School Principal John Jimno on Dynamic Mindfulness & Transforming School Culture
1.5K views • 7 years ago Niroga Institute
Watch :3 00:27
Middle School Counselor Mish Guker on How Dynamic Mindfulness at School Benefits Home Life
188 views • 7 years ago Niroga Institute
Watch :3 08:11
Yoga for Everyone: How Breath and Movement Are Transforming Underserved Youth and Communities
3K views • 17 years ago Niroga Institute
Watch :3 03:01
Transformative Life Skills: Niroga's Work at Emiliano Zapata Street Academy
752 views • 10 years ago Niroga Institute
Watch :3 25:03
Social-Emotional Learning Research: Transforming School & Classroom Climate with Dr. Jennifer Frank
4.1K views • 9 years ago Niroga Institute