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Videos
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03:51
Why EVERYONE Should LIFT WEIGHTS
190K views
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2 years ago
Ryan Humiston
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10:45
How To Burn More Calories Lifting Weights (Do These 3 Things)
2.2M views
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2 years ago
Jeremy Ethier
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20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
1.8M views
•
2 years ago
fitbymik
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06:33
Light Weights vs Heavy Weights for Muscle Growth
9.2M views
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6 years ago
Jeremy Ethier
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13:05
10 Things Nobody Tells You About Lifting Weights
1.8M views
•
2 years ago
Gravity Transformation - Fat Loss Experts
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00:23
Don't Do Biceps Curls Like This ❌
9.5M views
•
2 years ago
Sean Nalewanyj Shorts
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05:13
The top 4 mistakes beginners make lifting weights
87K views
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7 years ago
Dr. David Geier
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10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
5.3M views
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2 years ago
fitbymik
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36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
11M views
•
4 years ago
Caroline Girvan
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16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
10M views
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4 years ago
MadFit
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00:52
Why should every woman lift weights? | Dr Pal
1.2M views
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1 year ago
Dr Pal
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00:50
Lifting weights for brain health!
551 views
•
2 days ago
Gabriel Benjamin
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00:27
Build Your Biceps & Forearms Using Dumbbells Only! #2
2.8M views
•
1 year ago
The Movement | Midas
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02:17
Is Weight Lifting Safe For Kids And Teens?
201K views
•
10 years ago
CBS New York
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10:48
7 WORST Things to do After Lifting Weights
957K views
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1 year ago
Gravity Transformation - Fat Loss Experts
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18:19
Why Weight Lifting is a Waste of Time | Dr. John Jaquish | TEDxMayfieldHS
71K views
•
1 year ago
TEDx Talks
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09:36
Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)
1.9M views
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1 year ago
Nick Bare
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32:00
30 minute NO REPEAT Full Body Strength Training
1.7M views
•
1 year ago
Kaleigh Cohen Strength
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13:12
What Happens To Your Body From Exercise
498K views
•
2 years ago
Gravity Transformation - Fat Loss Experts
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06:04
Should Women Lift Weights? 3 AMAZING Benefits!
59K views
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4 years ago
The Fit Mother Project - Fitness For Busy Moms
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