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Watch :3 15:21
Start Here For Hip Mobility: Part 1 of 2 (15 Minute Kinstretch Class)
4.6K views • 1 year ago Markow Training Systems
Watch :3 22:41
Kinstretch: Full Body Mobility Instruction
329 views • 4 years ago Adapted Physical Activity
Watch :3 44:15
Shoulder Kinstretch Class (Improve Mobility)
21K views • 4 years ago Markow Training Systems
Watch :3 27:28
Kinstretch for Beginners | Flexibility and Mobility Class | At Home Workout
11K views • 4 years ago Washington College Campus Rec
Watch :3 04:49
Advanced Kinstretch Routine for Wrist, Elbow and Shoulder (Improve Mobility)
3.3K views • 4 years ago Markow Training Systems
Watch :3 01:03:43
Train Your Spine With Kinstretch: One Of Our Most Popular Exercise Classes
10K views • 2 years ago Markow Training Systems
Watch :3 00:50
Kinstretch Class
606 views • 1 year ago Optimize with Philip Levi
Watch :3 21:33
20 Minute Morning (CARs) Mobility (Kinstretch) Morning Routine with Verbal Instruction
4.9K views • 4 years ago Dr. Weber Fit
Watch :3 00:15
Dynamic Movement Pathways #kinstretch
7.3K views • 2 years ago Dr. Weber Fit
Watch :3 00:17
Cossack Mobility Pathwsys #frc #frcms #kinstretch #training #fitness
142 views • 1 year ago Dr. Weber Fit
Watch :3 06:21
PAILs and RAILs Explained (Kinstretch Pro Tips)
29K views • 4 years ago Markow Training Systems
Watch :3 20:05
20 Minute Full Body Kinstretch Class
1.6K views • 5 years ago Dr. Weber Fit
Watch :3 03:23
Kinstretch Hip C.A.R. (Improve Mobility)
105K views • 8 years ago Markow Training Systems
Watch :3 03:39
Kinstretch Knee C.A.R. (Improve Mobility)
47K views • 8 years ago Markow Training Systems
Watch :3 00:24
Improve your joint health with KINSTRETCH
1K views • 1 year ago Rafal Matuszewski
Watch :3 00:04
Kinstretch demo for physical therapy doctoral students
91 views • 1 year ago Cultivate Movement
Watch :3 00:06
90/90 Hip Rotator Stretch #stretch #frcms #kinstretch #mobility #training #hipstretch
2.1K views • 2 years ago Dr. Weber Fit
Watch :3 00:33
Want to get STRONGER? Kinstretch is the answer
1.3K views • 1 year ago Rafal Matuszewski
Watch :3 01:49
Kinstretch Standing Hip C.A.R. (Do This To Improve Hip Mobility)
131K views • 7 years ago Markow Training Systems
Watch :3 00:31
Try These Variations For Shoulder Mobility
784 views • 1 year ago Markow Training Systems
Watch :3 15:01
15 Minute Kinstretch Ankle Mobility
291 views • 1 year ago Rafal Matuszewski
Watch :3 01:00
Pike Prep Using Kinstretch
42 views • 2 years ago Cultivate Movement
Watch :3 00:32
TIGHT BACK? This exercise will help
579 views • 1 year ago Rafal Matuszewski
Watch :3 00:36
Is Kinstretch Right For you?
282 views • 10 months ago Movement by Matt
Watch :3 00:20
Kinstretch is Strength Training For Your Joints
66 views • 1 year ago Rafal Matuszewski
Watch :3 00:25
Improve your mobility with KINSTRETCH
675 views • 1 year ago Rafal Matuszewski
Watch :3 00:36
What is Kinstretch?
465 views • 6 months ago Movement by Matt
Watch :3 00:27
Fix your hip mobility with this!
1.3K views • 1 year ago Rafal Matuszewski
Watch :3 04:04
Kinstretch Overhead Shoulder C.A.R.'s (Improve Mobility)
61K views • 8 years ago Markow Training Systems
Watch :3 00:24
Try a Kinstretch Class
113 views • 1 year ago Cultivate Movement
Watch :3 00:14
A daily fave CAR (controlled articular rotation) for the shoulder and arm. #kinstretch
1.1K views • 2 years ago Yogi Zain
Watch :3 17:08
15 Minute Kinstretch Elbow and Wrist Focus
95 views • 10 months ago Rafal Matuszewski
Watch :3 31:51
Kinstretch for BJJ - Hips ft. Nat Viranond
224 views • 1 year ago ALLIANCE BJJ SF Bay
Watch :3 00:33
Unlock Your Mobility Potential with Kinstretch
126 views • 1 year ago Rafal Matuszewski
Watch :3 00:04
Hip Kinstretch Taster Class
30 views • 1 year ago Cultivate Movement
Watch :3 00:23
Does KINSTRETCH actually work?
468 views • 1 year ago Rafal Matuszewski