Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
01:01
A 60 year muscle journey - how far can it be pushed? #motivation
2.6K views
•
5 months ago
Gert Louw
Download
Open on YouTube :/
Watch :3
15:51
How I got my shredded body after 40
15K views
•
3 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
14:50
Fat loss tricks for the older guy - over 50 transformation workout
5.6K views
•
2 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
07:43
Over 40 workout: Which training approach is best for the OLDER guy?
1.7K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Watch :3
05:50
New science study says THIS diet is the BEST one!
3K views
•
4 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
02:07
Body transformation after forty proof that dedication pays
75K views
•
10 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
13:41
Over 40 muscle-seeker: which diet and macro are the most effective and safest choice?
4.9K views
•
2 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
08:30
T-Boosting Protocol - the FIRST Level
8.9K views
•
11 months ago
Gert Louw
Download
Open on YouTube :/
Watch :3
24:16
Over 50 transformation workout - the INTELLIGENT approach
5.6K views
•
2 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
06:53
Free CUTTING & BUILDING diet - full version
15K views
•
7 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
00:28
Over 40 training: Quick flexing "chill" break during workout
2K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Watch :3
01:00
Our actions have consequences. What do you want the consequences to be?
1.2K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Watch :3
13:14
Over 40 transformation workout - muscle building at home
6.8K views
•
4 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
00:31
Age (59) is just a number #6 Coaching: https://gertlouw.com/contact-me/
1.2K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Watch :3
06:21
Over 40 transformation workout - Eliminate THIS training error for muscle growth
1.9K views
•
4 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
00:12
Age is just a number. #1 Coaching; https://gertlouw.com/contact-me/ #fitness #FIT #health
1.7K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Watch :3
15:07
Over 40 training - Shoulders & Traps
727 views
•
4 years ago
Gert's muscle journey
Download
Open on YouTube :/
Watch :3
15:32
How to get a muscular body after 40 - 12 point system (age 50)
1.5M views
•
9 years ago
Gert Louw
Download
Open on YouTube :/
Watch :3
00:28
When you are busy with a killer workout but...
1.6K views
•
1 year ago
Gert Louw
Download
Open on YouTube :/
Next Page