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Videos
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05:09
ANXIETY JOURNAL| HEALING RACIAL TRAUMA THROUGH JOURNALING
132 views
•
3 years ago
Sophilia Lark-Woodbury
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08:06
Healing trauma: How to release complex trauma in 5 steps
400 views
•
3 years ago
Sophilia Lark-Woodbury
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00:59
This art tool was awful...
519K views
•
6 months ago
KK Der Obst
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05:36
How to heal emotional trauma without therapy
2.2K views
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3 years ago
Sophilia Lark-Woodbury
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14:24
Mother Wound Recovery, How to create your personalized plan in 7 steps
313 views
•
2 years ago
Sophilia Lark-Woodbury
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08:15
7 signs you suffer from a broken attachment system
177 views
•
3 years ago
Sophilia Lark-Woodbury
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08:24
The hidden danger of being aware but not doing the work (HEALING THE MOTHER WOUND)
216 views
•
3 years ago
Sophilia Lark-Woodbury
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05:57
Emotional trauma therapy techniques for women of color
185 views
•
3 years ago
Sophilia Lark-Woodbury
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21:19
6 ways to heal trauma from the mother wound without medication
308 views
•
2 years ago
Sophilia Lark-Woodbury
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11:35
Transforming the mother wound trauma narrative
183 views
•
2 years ago
Sophilia Lark-Woodbury
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09:57
Journaling for mental health in black and brown women struggling with emotional trauma
171 views
•
3 years ago
Sophilia Lark-Woodbury
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14:28
Two big reasons trauma work isn't working
258 views
•
2 years ago
Sophilia Lark-Woodbury
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15:03
5 signs you have a toxic mother and ways to overcome it
481 views
•
3 years ago
Sophilia Lark-Woodbury
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11:58
3 ways to heal broken relationships with other women
349 views
•
2 years ago
Sophilia Lark-Woodbury
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13:39
The real reason you’re not healing your mother wound
421 views
•
3 years ago
Sophilia Lark-Woodbury
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14:32
3 Warning signs that your mother is running your life
627 views
•
2 years ago
Sophilia Lark-Woodbury
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21:39
Allowing yourself to experience happiness in relationships after complex trauma | No self-sabotage
403 views
•
2 years ago
Sophilia Lark-Woodbury
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06:09
Long-term effects of a mother-daughter toxic relationship
238 views
•
3 years ago
Sophilia Lark-Woodbury
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09:29
How to journal for beginners: 6 tips for women of color
122 views
•
3 years ago
Sophilia Lark-Woodbury
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10:03
Sick of being crippled by unworthiness
615 views
•
2 years ago
Sophilia Lark-Woodbury
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