High school athlete @carsonschmidlkofer Larson presses 315. #athlete #football #foryou #fyp
11 year old female squats 215 pounds. 🤷♂️ Is Explosive Mechanics just another gym. #fyp
10 year old female squats 155. #motivation #athlete #girlswholift #foryou #fyp #sports #gym
High school junior benching 450 at 195 body weight. #athlete #motivation #bench #shorts #fyp #foryou
Dorsey Benefited running a 4.53 complete laser 40 at 223 body weight. #motivation #athlete #shorts
High school female box squats 340. #motivation #athlete #squat #gym #shorts #foryou #fyp #athlete
Emily deadlifts 303 at 121 body weight. #sports #athlete #shorts #fyp #foryou #girlswholift #gym
39 inch vertical on @OVRPerformance which is a 42.7 on the jump mat. #athlete #foryou #fyp #shorts
High school athlete benching 480. #motivation #sports #legend #gym #sports #shorts #fyp #foryou
Sam Burgess benches 350 at 200 pound body weight. #sports #shorts #strength #fyp #gym #motivation
High school athlete benching 425 for 3. #athlete #sports #shorts #foryou #fyp #viralvideoshorts
People are fake not the weights. Weak people will always criticize the strong people. #bench #fyp
High school female jumps a 31 inch vertical. #motivation #sports #fyp #athlete #girl
@WestsideBarbellOfficial talking about Jared and @ExplosiveMechanics #westsidebarbell
360 bench at 195 body weight. #motivation #bench #sports #shorts #fyp #foryou #athlete
10 year old benches 95 pounds. 🤷♂️ #motivation #sports #strongbench #foryou #gym #fypシ
High school female benching 175 pounds. 🤷♂️ #motivation #softball #sports #foryou #fyp
High school athlete jumps with 225 pounds. #motivation #sports #shorts #fyp
High school athlete box squats 565 at 195 body weight. 🤷♂️ #motivation #sports #shorts #fyp
High school athlete incline pressed 300. #sports #bench #motivation #shorts #short #fyp #gym
Softball athlete box squats 315. #motivation #sports #shorts #fyp #foryou
10 year old female squats 135. #motivation #sports #shorts #short #fyp #foryoupage
30 inch vertical with 35 pounds in each hand. #sports #motivation #athlete #strength #foryou #funny
42.1 inch vertical with no warmup. #sports #shorts #motivation #legend #gym #gymmotivation #fyp
36 inch vertical with 30 pounds in each hand. #motivation #legend #gym #gymmotivation #podcast #fyp
36.8 inch vertical with 30 pounds in each hand. #sports #shorts #strength #gym #fyp
High school female benching 170 pounds as a sophomore. #sports #shorts #strength #gym #fyp
High school athlete benching 465 pounds. #sports #shorts #strength #gym #fyp
10 year old female bench presses 110 pounds. #shorts #sports #foryou #fyp
High school sophomore box squats 330 pounds or 150kg.
High school athlete benching 405 for 3 at 225 body weight. #sports #shorts #fyp #foryou
High schooler incline benches 300 pounds. #shorts #sports #fyp #foryou
380 bench at 220 body weight. #sports #shorts #foryou #fyp
4.57 complete laser 40 yard dash at 225 body weight. #shorts #sports #fyp #foryou
Dorsey jumping a 30.3 inch vertical with 50 pounds in each hand. #sports #shorts #strength #gym #fyp
Emily Quina squats 225 at 125 body weight. #motivation #shorts #foryou #foryou #fypシ #sports
Drew Davis jumping a 30 inch vertical with 30 pounds in each hand. #shorts #sports #fypシ #foryou
Trey jumping a 38.2 inch vertical at 13 years old. #motivation #shorts #short #athlete #foryou #fypシ
Nick jumping a 31.6 inch vertical with 30 pounds in each hand. #athleticdevelopment #shorts #fyp
High school junior box squats 625. #athleticdevelopment #motivation #strength #foryou #fypシ #shorts
High school junior 405 bench press. #athleticdevelopment #motivation #strength #foryou #fypシ
High school junior 405 bench press. #athleticdevelopment #motivation #strength #foryou #fypシ
8th grader squats 425 pounds. #athleticdevelopment #motivation #strength #shorts #foryou
8th grader jumps a 36 inch vertical. #athleticdevelopment #motivation #strength #foryou #fypシ #squat
30 inch vertical with 50 pounds in each hand. #shorts #athleticdevelopment #strength #foryou #fypシ
40 inch vertical in jeans and boots. #athleticdevelopment #motivation #strength #foryou #shorts
Zach jumping a 34” vert with 30lbs in each hand. #athleticdevelopment #motivation #strength #shorts
Kenyatta jumping a 42 inch vertical. #athleticdevelopment #athleticperformance #motivation #strength
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About
Explosive Mechanics is a gym that specializes in the physical development of human strength, speed, and power. Owned and operated by Jared Bidne.
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