02:01:23

Explosive Strength Episode 96 - Q and A with Daniel Blair

42:46

Explosive Strength Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

20:30

Explosive Strength Episode 94 - Weekly Shit

24:31

Explosive Strength Episode 93 - Its Ok To Miss Reps While Benching or Squatting

00:45

Louie Simmons @WestsideBarbellOfficial talking about Jared and @ExplosiveMechanics #gymlife

47:31

Explosive Strength Episode 92 - Power Cleans Are A Waste

12:41

Unboxing Eleiko Weights

29:55

Explosive Strength Episode 91 - Training Questions

43:28

Explosive Strength Episode 90 - Squat and Training Questions

19:37

Explosive Strength Episode 89 - Training and Science

35:17

Explosive Strength Episode 88 - Monthly Training Results

31:03

Explosive Strength Episode 81 - Speed Training Lies

22:58

Explosive Strength Episode 86 - Manipulating Training Numbers

16:15

Explosive Strength Episode 87 - Squat Ratios, Box Squat Pads, and Questions

09:43

Explosive Strength Episode 82 - Programming Q and A

31:14

Explosive Strength Episode 85 - Training For Broke Folk

25:30

Explosive Strength Episode 84 - Psychology of Training Athletes

06:49

Unboxing Ahhh Smelling Salts

01:01:30

Explosive Strength Episode 80 - Why Your Training Program Sucks

28:48

Explosive Strength Episode 79 - Weekly Shit

30:30

Explosive Strength Episode 78 - Jump Mat Accuracy

19:42

Explosive Strength Episode 77 - Numbers are not made up

04:58

MuscleEgg Unboxing

09:06

How Using A Belt Changes The Tendo Numbers

09:51

Cheating The Tendo

40:37

How To Box Squat For Sprint Speed

33:21

Explosive Strength Episode 76 - Programming and Equipment Q&A

37:43

Explosive Strength Episode 75 - Transitioning To The Private Sector

07:09

Sprint Training Lie’s

25:01

Explosive Strength Episode 74 - Brief Maximal Tension Programming Questions.

32:30

Explosive Strength Episode 73 - Squat and Jump Questions

20:54

Explosive Strength Episode 72 - More Squat Speed Numbers

29:50

Explosive Strength Episode 71 - Jump Book and Squat Speed Q&A

25:11

Explosive Strength Episode 70 - Strength and Power With Age

21:43

Explosive Strength Episode 69 - Squat Ratios And Ankle Mobility

08:10

Explosive Mechanics Nordic Hamstring Curl Progression

05:12

Explosive Mechanics Tricep Tri-Set

00:18

High School Softball Player Kip Heggood Benching 155 Pounds For Reps.

23:01

Explosive Strength Episode 68 - Squat Ratios and Sprint Times

06:37

Explosive Mechanics 45 hyperextension

14:01

Explosive Strength Episode 67 - Cheating The Tendo Unit

17:36

Explosive Strength Episode 66 - Programing Athletes After Desired Strength Results

16:12

Explosive Strength Episode 65 - Dumbbell Jumps With Large Groups

06:26

Explosive Mechanics Tricep Pressdowns

37:37

Explosive Strength Episode 64 - How we structure our deload week with athletic testing.

50:40

Explosive Strength Episode 63 - Explosive Mechanics Training Structure and Email Q&A

44:13

Explosive Strength Episode 62 - 5 Things you should know about the bench press

37:17

Explosive Strength Episode 61- Training Effort Part 2

22:06

Explosive Strength Episode 60 - Training Effort

55:59

Explosive Strength Episode 59 - Lean And Strong Diet Information

01:02:13

Explosive Strength Episode 57 - What Dynamic Effort Really Is

43:08

Explosive Strength Episode 56 - What Max Effort Really Is

35:20

Explosive Strength Episode 55 - How I Approach Reading Books

01:01:25

Explosive Strength Episode 53 - Red Pill or Blue Pill

57:23

Explosive Strength Episode 54 - Jared's Gotten Soft

01:08:17

Explosive Strength Episode 52

00:08

40 Inch Vertical at 240 Pounds

02:20:48

Explosive Strength Episode 51 - Dylan Spelios - Navy Football

00:10

Jared Bidne 405 Bench With Chain

00:08

30.8 Inch Vertical With 30 Pounds In Each Hand