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🏋️‍♂️NOT EVERYBODY SHOULD OLYMPIC LIFT

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MASTERCLASS GRATUITE - REATHLETISATION DES BLESSURES DU LIGAMENT CROISE ANTERIEUR

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Stop Squeezing The Shoulder Blades 2.0

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🛑STOP SQUEEZING THE SHOULDER BLADES 2.0

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The function of the core

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THE IMPORTANCE OF APPLYING MUSCLE TENSION

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HOW TO DEVELOP YOUR SIX PACK

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RETURNING TO THE BENCH PRESS AFTER INJURY

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THE CALVES: UNDERESTIMATED AND UNDERWORKED

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BENT OVER ROW : STOP DOING THE CHICKEN WALK

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DEVELOPPING BIG ARMS BECAUSE SOME CLIENTS WANT TO

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COACHING THE BENCH PRESS FUNCTIONAL AND TECHNICAL REQUIREMENTS

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WORKING THROUGH FULL RANGE OF MOTION

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COACHING THE DEADLIFT FUNCTIONAL AND TECHNICAL REQUIREMENTS

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HIP THRUSTS TO BUILD THE GLUTES 🍑

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WHY YOUR OVERHEAD PRESS SUCKS

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THE DEADSTART: AN UNDER RATED REHAB METHOD

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TOTAL BODY EXERCISES WHEN AND HOW TO PROGRAM THEM

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TOP 5 SQUAT COACHING MISTAKES

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HAVE I SAID THANK YOU LATELY?

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🇫🇷 Réathlétisation de l'épaule pour le geste sportif 🇫🇷

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🇫🇷 L'évaluation fonctionnelle de l'épaule 🇫🇷

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🇫🇷 Au delà du 3 x 10: L'avantage des contractions isométriques dans la réathlétisation de l'épaule

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🇫🇷 Effet de l'extension thoracique sur la douleur de l'épaule chez le sportif 🇫🇷

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🇫🇷 Serrer les omoplates: évitez que vos clients/patients fassent cette erreur 🇫🇷

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🇫🇷 Aux prises avec un client/patient sportif avec de l'instabilité de l'épaule? 🇫🇷

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🇫🇷 VOS CLIENTS/PATIENTS CROSSFITTEURS SONT À RISQUE ! 🇫🇷

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🇫🇷 Faire de meilleurs choix pour la coiffe des rotateurs 🇫🇷

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𝗖𝗼𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗵𝗮𝗯 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘀𝘂𝗰𝗸

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Elbow rehab for the throwing athlete

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What goes into a knock out punch... Optimizing hip rotation power

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Late Phase Shoulder Instability Rehab Programming

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Rounded Shoulders or Flat T-Spine?

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Addressing quad inhibition in acl rehab

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The shoulder mobility issue that is often missed

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OPTIMIZING ANKLE INSTABILITY REHAB

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Hamstring Rehab – Not just the Nordic Curl

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Exercise based prevention program for ACL injuries (FULL STRATEGY)

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Advanced ankle rehab strengthening

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NOT all hips need mobility - Exercises for hip hypermobility

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Is movement screening predictive of performance or INJURY RISK?

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Sports related groin pain: Full intervention strategy

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Rotation in sports – 3 Loaded exercise progressions for maximum efficiency

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Hip stiffness is a risk factor for ACL injuries

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Ankle mobility impacts high ankle sprains

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How to build resilient shoulders to prevent shoulder pain

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DEEP, DIAPHRAGMATIC, BELLY BREATHING SAME OR DIFFERENT?

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Anterior Hip Pain – Managing Movement Impairments

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Shoulder problems aren't always shoulder problems

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Knee Pain Management for Effective Results

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Monster Walks Are You Even Doing Them Right

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Is your glute med really shut down ?

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Ankle Sprains: 3 Key Rehab Exercises

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Foot Stability Is The Foundation For All Your Lifts

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SCAPULAR STABILITY

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Gait – A Foundation for Performance

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Developing Adductor Function and Strength for Hip Power

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Elbow Pain in the Boxer – Dealing with Hyperextension Injuries

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The truth about hip mobility

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Rehabilitating the throwing shoulder