02:01
Midlife Miler 2023 Channel Update
02:18
STABILITY WORK AT PHYSICAL THERAPY - The Midlife Miler Visits the Stride Shop Again!
02:51
ANNOUNCING THE MIDLIFE MILER COMEBACK | Talking About my Recovery and Coming Back to Running
10:15
Overtraining - Interview with a Physical Therapist Specializing in Running (Part 2)
10:26
Overtraining - Interview with a Physical Therapist Specializing in Running (Part 1)
05:27
Strength and Mobility Practice with @BKBTRAINING !!
04:26
Let's Talk About Strength Training
05:27
Critical Velocity practice on the track
04:35
Why I Run Everyday
06:44
Best Track Workout In 30 Years!
07:27
To Be A Competitive Runner At 50
07:01
Aborted "Stegosaurus" practice, 200/400/800/400/200x3
04:24
Welcome to the Midlife Miler
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About
The Midlife Miler is a channel dedicated to being a competitive masters runner. Join me as I venture into the world of being an "over the hill" athlete in all its glory and misery.
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