Weightloss/muscle gain is a SCIENCE... not somrthing you should be guessing at
Your family depends on your decisions TODAY #generationalchange #motivational #gymtok #cbum
My mission ❤️
Non one wants giraffe legs #buildingmuscle #musclegrowth #gymtips
their opinion is Irrelevant #perspective #business #opinions #selfbelief
WEIGHTLOSS MEAL PLAN #weightlossupport #weightloss #weightlosstransformation
listen to that ✌️ times..... it doesn't last #winterarc #gymbro #gymmotivation
Carbs are not your enemy
Just sharing my journey and not hiding anything from the public
Give us peace and watch what we are capable of
TRAIN TO FAILURE
The biggest myth in the fitness industry
My mentality for all of 2025
which one is your least favorite 👇 #legday #legdayworkout #gymmemes
All 4 of these put you at higher risk of injury
THE 🔑 TO MOTIVATION IN 2025
You are enough! Everything you need is within you 🔥
Try these for bigger triceps
HAPPY NEW YEAR
FIND YOUR WHY
Changing your life starts with habits
Comment " PROTEIN" and subscribe for my FREEZ PROTEIN PACKED RECIPE BOOK
Which variation do you think is superior?!
Lets normalize therapy in 2025
CARBS ARE GOOD FOR YOU!
Stop complaining
Every gym bros dream 😄
Know the difference
STOP MAKING IT ABOUT YOURSELF
We all have trauma.... make sure to do something about it.
ABANDON IT! #bodybuilding #gymmemes #gymmeme
How is your winter arc going?!
High protein meal ideas #protein #higgprotein #bodybuilding #winterarc #gymtips #weighttraining
Cancer survivor #motivation #cancer #cancersucks #dailyreminder
Stop complaining and start taking action #victim #victimmentality #takeaction #motivation
Foot Placement on the Leg Press #legday #legpress #gymtips
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