Hey everyone! New āGorl Worldā merch is available now! Sizes up to 5XL obesetobeast.shop/
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Hey. The past few weeks have been rough. I have been going through some personal stuff with my family. On top of all of that, my dad was diagnosed with liver cancer. I struggle with feeling guilty feeling ābadā because while I LOVE my dad, we were not that close growing up, and I was more or less raised by my mom.
Again, I have no negative feelings towards my dad, and he did the best he could, at the time.
I think I have been struggling with the fact that both my parents are aging, and sadly, itās been tough for both of them.
With that being said, I have been doing pretty bad mentally. I know I havenāt posted much recently, and the last video that went up was recorded about 2 weeks ago. I hope to feel better soon, but I am not sure when that will be.
Thank you all for the support, and it was definitely good to visit San Diego and see my family a bit. Thatās where these pictures come from.
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BIG NEWS! I will be doing a live stream next Friday! We will be raising money for the āŖ@American_Heartā¬ association! If we raise 5k, I am gonna cut my hair! You will decide what it will be with these choices! (If we do a cut, I can try and do that on another live stream down the road, if we do perm, then I will have to go to a studio!) Please vote wisely and join g the live stream next Friday at 4pm EST!
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Hey everyone! Big announcement! I decided to start a channel membership! The members will get 1 video a week, that will be a bit more nutrition tip and workout focused. I already uploaded a video that goes into detail about how I make my favorite breakfast! OATS.
I think Iāll also be doing live streams where members will be able to ask me specific questions as well! Workout videos, and really anything else you might want to see.
I am excited to have a place to share more āboring nutrition stuffā
Obviously there is no pressure at all, and nothing will change for non members, this is just a way to help the channel and get a little in return for yourself!
Thank you all so much!
If you go to any of my videos, you should be able to find the ājoinā button next to the subscribe button!
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I've been enjoying my journey as a certified nutrition coach, working 1 on 1 with amazing clients through my Foundations program. The growth I've seen in my clients has been incredible! I actually have a few spots open as some clients are near the end of their journey with me.
If you're ready to understand nutrition better and create lasting healthy changes in your life, I'd love to work with you. My program is all about building sustainable habits that stick, with personalized guidance every step of the way.
Spaces are limited to ensure each client gets my full attention, so if you'd like, head to my website and apply. Looking forward to helping you transform your relationship with nutrition!
coacho2b.com/
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Hey everyone! Big news! My friend āŖ@iNabberā¬ and I just started a new podcast called āOver The Pondā and we just released the first episode! Iād love to have you check it out, subscribe, and tell me what you think! Any suggestions on topics would also be awesome! watch video on watch page
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The past few months Iāve been a bit more locked in. Went from like 225lbs to 210ish lbs! No crazy changes, no tracking, just being more mindful and adding in a bit more movement. (Sorry about the nakedness) NO COMMENTS ABOUT MY SOCKS
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HUGE ANNOUNCEMENT
I'm thrilled to launch my 1 on 1 Nutrition Coaching, Foundations with Coach O2B! I received my certification and built my Foundations Nutrition Coaching for anyone looking to get started understanding nutrition, and wanting to make sustainable changes for a healthier life.
Client spaces are limited, since it'll just be me working 1 on 1 with you. If you're serious about starting this process, please visit my site and apply!
www.coacho2b.com/
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Hey everyone! I just started a Facebook group so I can connect a bit better with my community! Iād love it if you joined and shared your stories, or tips and tricks for other people wanting to start their weight loss journey!
www.facebook.com/groups/721832259706700
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Merry Christmas from me and the lady. I hope you all have a great holiday, and to those who this season brings hard memories, just know that you are not alone ā¤ļø
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Certified Nutrition Coach š
This channel was created to help everyone that is on their journey to losing fat and becoming fit!