Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
❤️
5 - 2
My new video is out for " 5 BEST exercises for lumbar spinal stenosis pain relief "
9 - 5
Elbow joint strengthening exercises in brachial plexus injury
10 - 0
Just shared a new video
https://youtu.be/PEZOZEK5uCE
WATCH THE FULL VIDEO AND
👇👇👇👇👇👇👇👇👇👇
SAY GOOD BYE TO STRESS & ANXIETY
17 - 4
If you want to start with some light beginners stretching exercises and you keep wandering how to start with then this video is for you
Start with these stretching exercises along narration of each and every stretch step by step by Dr Aruna
👉https://youtu.be/uiMWBotCYL4
9 - 2
SELF neck traction for cervical nerve decompression.
If you are suffering from cervical pain that travel down to your hand along with hand weakness and altered sensation than you must know SELF NECK TRACTION to get relief 👇👇
https://youtu.be/6vPsWPSdhII
9 - 3
HELO,
I AM DR.ARUNA BPT,MPT (NEUROLOGY). CERTIFIED NUTRITION COACH,FITNESS COACH . I AM PHYSIOTHERAPIST BY PROFESSION .I AM WORKING IN THIS FIELD FROM LAST 13 YEARS.I RUN MY OWN CENTRE AROGYA PHYSIOTHERAPY &REHABILITATION CENTRE AT ASSAM -INDIA.
MY MAIN MOTIVE IS TO SHARE HEALTH RELATED VIDEOS TO SPREAD AWARENESS FOR HEALTH TO LARGER POPULATION THROUGH THIS FIELD SO THAT MORE AND MORE PEOPLE CAN GET THE BENEFIT
MY CHANNEL WILL INCLUDE
*PAIN & PAIN MANAGEMENT
*PAIN PRECAUTION & PREVENTION
*PHYSIOTHERAPY EXERCISES
*FITNESS &WEIGHT LOSS EXERCISES
*LIFESTYLE CHANGES
*DIET& NUTRITION
*MINDFULLNESS PRACTICE & YOGA
DR.ARUNA(PT)
Centre FB page- www.facebook.com/ArogyaPhysiotherapyNagaon/
Facebook- www.facebook.com/Dr-Aruna-physiofithealth-64510423…
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Website- www.arogyaphysio.com
email address- stayfit@arogyaphysio.com