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Life Design and Optimization @UCzffuMNiMFjRajqaQqvT8qw@youtube.com

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05:53
Harmony in Hustle: The Unwavering Importance of Work-Life Balance #lifedesign #productivityhacks
06:09
Decisions That Define Us:Mastering the Art of Decision-Making for a More Productive and Content Life
06:28
Mastering the Clock: Proven Time Management Strategies for a More Productive and Content Life#design
07:01
Transform Your Life: The Magic of Positive Affirmations #personalgrowth #selfempowerment #lifedesign
06:47
Pen and Paper: The Art and Science of Journaling for Self-Reflection and Personal Growth #journaling
06:53
Crafting Your Life's Blueprint: The Power of Designing a Personal Mission Statement#missionstatement
05:58
Rising with Purpose: Crafting a Morning Routine for Success #dailysuccess #productivityhacks #design
07:10
Mindfulness and Meditation: Your Path to Tranquility in a Chaotic World #mindfulness #innerpeace
05:25
Productivity Unleashed: 9 Data-Backed Hacks for an Optimal Life#productivity #lifedesign #efficiency
06:27
The Science of Success: How to Set and Achieve Profoundly Meaningful Goals #lifedesign #goalsetting
06:58
Crafting a Purposeful Life: The Philosophy Behind Life Design #PurposefulLiving #Intentionality
05:58
The Happiness Project by Gretchen Rubin: Summary and five takeaways#joy #fulfillment #habits #change
05:42
Man's Search for Meaning by Viktor Frankl: Summary and five takeaways #survivor #purpose #resilience
06:02
Four Thousand Weeks by Oliver Burkeman: Summary and five takeaways #timemanagement #worklifebalance
06:17
Digital Minimalism by Cal Newport: Summary and five takeaways #technology #minimalism #productivity
06:07
Rising Strong by Brené Brown: Summary and five takeaways #vulnerability #resilience #authenticity
06:26
The Power of Habit by Charles Duhigg: Summary and five takeaways #habits #willpower #change #rewards
05:17
Gifts of Imperfection by Brené Brown: Summary and five takeaways #vulnerability #resilience #care
06:23
Deep Work by Cal Newport: Summary and five takeaways #deepwork #flow #focus #productivity #habits
05:48
Quiet by Susan Cain: Summary and five takeaways #introvert #extrovert #personality #bias #solitude
06:14
The Lonely Century by Noreena Hertz: Summary and five takeaways #lonliness #digitalage #technology
04:47
Blood, Sweat, and Pixels by Jason Schreier: Summary and five takeaways #videogames #struggle #win
05:34
Algorithms to Live By -B Christian& T Griffiths: Summary and five takeaways #algorithm #programming
05:37
Daring Greatly by Brené Brown: Summary and five takeaways #vulnerability #courage #relationship
05:06
Big Magic by Elizabeth Gilbert: Summary and five takeaways #creativity #fulfillment #inspirational
05:46
Start With Why by Simon Sinek: Summary and five takeaways #simonsinek #startwithwhy #purpose #goals
05:42
I Will Teach You to Be Rich by Ramit Sethi: Summary and five takeaways #saving #debt #investing
05:20
ChatGPT book for beginners by Arsath NS: Summary and five takeaways #chatgpt #openai #generativeai
05:24
Everybody Lies by Seth Stephens-Davidowitz: Summary and five takeaways#bigdata #socialmedia #privacy
05:17
Designing Your Life by Bill B and Dave E: Summary and five takeaways #designyourlife #designthinking
05:40
Bad Blood by John Carreyrou: Summary and five takeaways #theranos #elizabethholmes #siliconvalley
05:36
You Are a Badass by Jen Sincero: Summary and five takeaways #motivation #mindset #gratitude #energy
04:57
The 7 Habits of Highly Effective People by Stephen Covey: Summary and five key takeaways #habits
05:08
Life-Changing Magic of Tidying Up by Marie Kondo: Summary and five takeaways #minimalism #declutter
04:29
The Subtle Art of Not Giving a F*ck by Mark Manson:Summary and five takeaways #personalgrowth #humor
05:08
Aftershocks by Nadia Owusu: Summary and five takeaways #identity #family #displacement #race #hope
04:26
Empire of Pain by Patrick Radden: Summary and five takeaways#opioid #crisis #ethics #morality #drugs
04:37
A Swim in a Pond in the Rain by George Saunders: Summary and five takeaways #literature #criticisms
04:38
The Copenhagen Trilogy by Tove Ditlevsen: Summary and five takeaways #poverty #addiction #legacy
05:38
Finding the Mother Tree by Suzanne Simard: Summary and five takeaways #forest #ecology #sustainable
04:55
In the Kissing Bug by Daisy Hernández: Summary and five takeaways #family #loss #grief #hope #love
04:55
South to America by Imani Perry: Summary and five takeaways #race #family #politics #inequality
04:43
The Pragmatic Programmer by A Hunt and D Thomas: Summary and five takeaways #programming #automation
05:27
How Far the Light Reaches by Sabrina Imbler: Summary and five takeaways #nature #science #curiosity
05:18
Quantum Computing Since Democritus by Scott Aaronson: Summary and five takeaways #quantumcomputing
04:14
The Shallows by Nicholas Carr: Summary and five takeaways #technology #brain #socialmedia #learning
05:29
Silent Spring by Rachel Carson:Summary and five takeaways#pollution #pesticides #health #agriculture
05:04
The Making of the English Working Class by E.P. Thompson: Summary and five takeaways #workingclass
04:16
The Feminine Mystique by Betty Friedan: Summary and five takeaways #feminism #discrimination #rights
04:36
Ariel by Sylvia Plath: Summary and five takeaways #creativity #feminism #vulnerability #hope
04:34
Against Interpretation by Susan Sontag:Summary and five takeaways #criticisms #art #film #literature
05:16
The Double Helix by James Watson: Summary and five takeaways #dna #nobleprize #science #research
04:41
Awapbopaloobop Alopbamboom by Nik Cohn: Summary and five takeaways #rockmusic #counterculture #music
04:29
The Female Eunuch by Germaine Greer: Summary and five takeaways #feminism #patriarchy #sexuality
04:38
Awakenings by Oliver Sacks: Summay and five takeaways #encephalitis #drugdiscovery #mentalhealth
04:23
North by Seamus Heaney: Summary and five takeaways #ireland #family #conflict #resilience #spiritual
05:13
The Selfish Gene by Richard Dawkins: Summary and five takeaways #evolution #genetics #memes #dna
04:36
Dispatches by Michael Herr:Summary and five takeaways #vietnam #journalism #ptsd #humanity #hope
04:55
Orientalism by Edward Said: Summary and five takeaways #colonialism #power #identity #culture #east
16:18
Mindfulness HBR emotional intelligence series: Summaries and takeaways #mindfulness #meditation